hardon futás
Sport
(edzés)
Edzés ideje
06:15:08Távolság
40.161 kmTempó
09:20 p/km (6.42 km/h)Útvonalad térképen
Szintemelkedés 0 m
Átlagos lépésszám: 68
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:39 | 1 | 08:39 | 6.94 | 0 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 0 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 0 | 0 | 0 | 0 | |
| 00:10:14 | 1 | 10:14 | 5.86 | 0 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 0 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 0 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | 0 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 0 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 0 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 0 | 0 | 0 | 0 | |
| 00:08:50 | 0.99 | 08:55 | 6.72 | 0 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 0 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | 0 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 0 | 0 | 0 | 0 | |
| 00:08:36 | 0.99 | 08:41 | 6.91 | 0 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | 0 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 0 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | 0 | 0 | 0 | 0 | |
| 00:08:58 | 0.99 | 09:03 | 6.62 | 0 | 0 | 0 | 0 | |
| 00:07:33 | 1.01 | 07:29 | 8.03 | 0 | 0 | 0 | 0 | |
| 00:11:38 | 1 | 11:38 | 5.16 | 0 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 0 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 0 | 0 | 0 | 0 | |
| 00:11:34 | 1 | 11:34 | 5.19 | 0 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 0 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 0 | 0 | 0 | 0 | |
| 00:09:11 | 1.01 | 09:06 | 6.60 | 0 | 0 | 0 | 0 | |
| 00:08:24 | 0.99 | 08:29 | 7.07 | 0 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | 0 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | 0 | 0 | 0 | 0 | |
| 00:11:48 | 1 | 11:48 | 5.08 | 0 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 0 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | 0 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 0 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | 0 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 0 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 0 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 0 | 0 | 0 | 0 | |
| 00:08:36 | 1.01 | 08:31 | 7.05 | 0 | 0 | 0 | 0 | |
| 00:08:05 | 0.99 | 08:10 | 7.35 | 0 | 0 | 0 | 0 | |
| 00:01:19 | 0.16 | 08:14 | 7.29 | 0 | 0 | 0 | 0 |
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