papgyo futás
Sport
(edzés)
Edzés ideje
04:01:15Távolság
28.009 km Szint: 1038 mTempó
08:37 p/km (6.97 km/h)Pulzus
Átlag
138
Minimum
101
Maximum
162
Útvonalad térképen
Szintemelkedés 1038 m
Átlagos pulzus: 138 bpm
Átlagos lépésszám: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:49 | 1 | 08:49 | 6.81 | 37 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -14 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 29 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -98 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 8 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | 104 | 0 | 0 | 0 | |
| 00:11:57 | 1 | 11:57 | 5.02 | 91 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | -73 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | 92 | 0 | 0 | 0 | |
| 00:11:36 | 1 | 11:36 | 5.17 | -1 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | -89 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | 82 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | -100 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | -108 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | 16 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | 80 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | -19 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 16 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -35 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 75 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 10 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -6 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -7 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -6 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 0 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -46 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 20 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | -40 | 0 | 0 | 0 | |
| 00:00:03 | 0.01 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |
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