Gebregab futás
Sport
(edzés)
Edzés ideje
02:41:13Távolság
42.542 km Szint: 461 mTempó
03:47 p/km (15.83 km/h)Pulzus
Átlag
174
Minimum
101
Maximum
187
Útvonalad térképen
Szintemelkedés 461 m
Átlagos pulzus: 174 bpm
Átlagos lépésszám: 96
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:03:38 | 1 | 03:38 | 16.51 | 2 | 0 | 0 | 0 | |
| 00:03:43 | 1 | 03:43 | 16.14 | 2 | 0 | 0 | 0 | |
| 00:03:45 | 1 | 03:45 | 16.00 | -2 | 0 | 0 | 0 | |
| 00:03:46 | 1 | 03:46 | 15.93 | -4 | 0 | 0 | 0 | |
| 00:03:49 | 1 | 03:49 | 15.72 | 3 | 0 | 0 | 0 | |
| 00:03:37 | 1 | 03:37 | 16.59 | -6 | 0 | 0 | 0 | |
| 00:03:38 | 1 | 03:38 | 16.51 | 6 | 0 | 0 | 0 | |
| 00:03:34 | 1 | 03:34 | 16.82 | 3 | 0 | 0 | 0 | |
| 00:03:51 | 1 | 03:51 | 15.58 | 17 | 0 | 0 | 0 | |
| 00:03:37 | 1 | 03:37 | 16.59 | -17 | 0 | 0 | 0 | |
| 00:03:44 | 1 | 03:44 | 16.07 | -15 | 0 | 0 | 0 | |
| 00:03:39 | 1 | 03:39 | 16.44 | 1 | 0 | 0 | 0 | |
| 00:03:45 | 1 | 03:45 | 16.00 | 5 | 0 | 0 | 0 | |
| 00:03:51 | 1 | 03:51 | 15.58 | 5 | 0 | 0 | 0 | |
| 00:03:37 | 1 | 03:37 | 16.59 | 1 | 0 | 0 | 0 | |
| 00:03:42 | 1 | 03:42 | 16.22 | -6 | 0 | 0 | 0 | |
| 00:03:42 | 1 | 03:42 | 16.22 | -2 | 0 | 0 | 0 | |
| 00:03:41 | 1 | 03:41 | 16.29 | 0 | 0 | 0 | 0 | |
| 00:03:39 | 1 | 03:39 | 16.44 | 2 | 0 | 0 | 0 | |
| 00:03:41 | 1 | 03:41 | 16.29 | 10 | 0 | 0 | 0 | |
| 00:03:42 | 1 | 03:42 | 16.22 | -10 | 0 | 0 | 0 | |
| 00:03:40 | 1 | 03:40 | 16.36 | 8 | 0 | 0 | 0 | |
| 00:03:49 | 1 | 03:49 | 15.72 | -5 | 0 | 0 | 0 | |
| 00:03:52 | 1 | 03:52 | 15.52 | -8 | 0 | 0 | 0 | |
| 00:03:53 | 1 | 03:53 | 15.45 | 5 | 0 | 0 | 0 | |
| 00:03:53 | 1 | 03:53 | 15.45 | 0 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | 1 | 0 | 0 | 0 | |
| 00:03:52 | 1 | 03:52 | 15.52 | -2 | 0 | 0 | 0 | |
| 00:03:51 | 1 | 03:51 | 15.58 | 0 | 0 | 0 | 0 | |
| 00:03:50 | 1 | 03:50 | 15.65 | 2 | 0 | 0 | 0 | |
| 00:03:59 | 1 | 03:59 | 15.06 | 1 | 0 | 0 | 0 | |
| 00:03:53 | 1 | 03:53 | 15.45 | -5 | 0 | 0 | 0 | |
| 00:03:42 | 1 | 03:42 | 16.22 | 6 | 0 | 0 | 0 | |
| 00:03:50 | 1 | 03:50 | 15.65 | -2 | 0 | 0 | 0 | |
| 00:03:53 | 1 | 03:53 | 15.45 | 3 | 0 | 0 | 0 | |
| 00:03:50 | 1 | 03:50 | 15.65 | -9 | 0 | 0 | 0 | |
| 00:03:47 | 1 | 03:47 | 15.86 | 0 | 0 | 0 | 0 | |
| 00:03:53 | 1 | 03:53 | 15.45 | -2 | 0 | 0 | 0 | |
| 00:03:53 | 1 | 03:53 | 15.45 | 3 | 0 | 0 | 0 | |
| 00:03:56 | 1 | 03:56 | 15.25 | 0 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | 15 | 0 | 0 | 0 | |
| 00:03:49 | 1 | 03:49 | 15.72 | -9 | 0 | 0 | 0 | |
| 00:02:08 | 0.54 | 03:57 | 15.19 | 0 | 0 | 0 | 0 |
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