vizilabda33 futás
Sport
(edzés)
Edzés ideje
05:29:29Távolság
42.811 km Szint: 470 mTempó
07:42 p/km (7.80 km/h)Pulzus
Átlag
169
Minimum
99
Maximum
186
Útvonalad térképen
Szintemelkedés 470 m
Átlagos pulzus: 169 bpm
Átlagos lépésszám: 76
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:05 | 1 | 06:05 | 9.86 | 1 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 3 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -3 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -4 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 3 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -7 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 11 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 0 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 15 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -15 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -10 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -1 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -1 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 17 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -9 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 0 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -1 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | -1 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 3 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 3 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | -4 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 4 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | -2 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | -10 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 6 | 0 | 0 | 0 | |
| 00:09:54 | 1 | 09:54 | 6.06 | 0 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 2 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 0 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | -3 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 5 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | -1 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -10 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 12 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 0 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 4 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -10 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | -6 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 0 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 0 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 1 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 1 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 8 | 0 | 0 | 0 | |
| 00:06:10 | 0.81 | 07:37 | 7.88 | -2 | 0 | 0 | 0 |
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