Főcsupi futás
Sport
(edzés)
Edzés ideje
04:34:51Távolság
40.515 km Szint: 563 mTempó
06:47 p/km (8.84 km/h)Útvonalad térképen
Szintemelkedés 563 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:02 | 1 | 06:02 | 9.94 | 13 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 7 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 11 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 9 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 7 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 11 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 13 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 18 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 55 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 21 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 13 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 5 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 12 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 17 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 17 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 19 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 20 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 8 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 6 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 10 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 9 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 8 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 5 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 13 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 8 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 11 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 9 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 13 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 12 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 24 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 16 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 10 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 22 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 13 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 21 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 21 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 10 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 9 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 11 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 13 | 0 | 0 | 0 | |
| 00:05:29 | 0.52 | 10:33 | 5.69 | 13 | 0 | 0 | 0 |
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