Szőke Péter bringázás
Sport
(edzés)
Edzés ideje
02:04:06Távolság
43 km Szint: 1015 mTempó
02:53 p/km (20.79 km/h)Pulzus
Átlag
120
Minimum
0
Maximum
144
Edzésleírás
120/71,
144/85
47 41,
1809
58 20
1264/50
delta(2707-111/109)-bsztl(1619-122/122)-t(2625-137/126)-ht(1759-119/129)-h(3618-112/113)
Útvonalad térképen
Szintemelkedés 1015 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:19 | 1 | 04:19 | 13.90 | -10 | 0 | 0 | 0 | 0 | |
| 00:03:14 | 1 | 03:14 | 18.56 | 8 | 0 | 0 | 0 | 0 | |
| 00:03:19 | 1 | 03:19 | 18.09 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 1 | 03:20 | 18.00 | 12 | 0 | 0 | 0 | 0 | |
| 00:03:16 | 1 | 03:16 | 18.37 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 1 | 03:22 | 17.82 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 1 | 02:39 | 22.64 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 1 | 02:55 | 20.57 | 12 | 0 | 0 | 0 | 0 | |
| 00:03:16 | 1 | 03:16 | 18.37 | 27 | 0 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | 43 | 0 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 71 | 0 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | 52 | 0 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | 40 | 0 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 57 | 0 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | 57 | 0 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 49 | 0 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 83 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 1 | 03:02 | 19.78 | -35 | 0 | 0 | 0 | 0 | |
| 00:01:47 | 1 | 01:47 | 33.64 | -54 | 0 | 0 | 0 | 0 | |
| 00:03:34 | 1 | 03:34 | 16.82 | 23 | 0 | 0 | 0 | 0 | |
| 00:03:43 | 1 | 03:43 | 16.14 | 24 | 0 | 0 | 0 | 0 | |
| 00:02:14 | 1 | 02:14 | 26.87 | -3 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 1.01 | 01:53 | 31.89 | -21 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 1 | 02:23 | 25.17 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1.01 | 01:55 | 31.34 | -34 | 0 | 0 | 0 | 0 | |
| 00:01:16 | 0.99 | 01:17 | 46.89 | -44 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 1.01 | 01:31 | 39.52 | -66 | 0 | 0 | 0 | 0 | |
| 00:01:25 | 0.99 | 01:26 | 41.93 | -55 | 0 | 0 | 0 | 0 | |
| 00:01:34 | 1 | 01:34 | 38.30 | -15 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 1 | 01:59 | 30.25 | -41 | 0 | 0 | 0 | 0 | |
| 00:01:35 | 1 | 01:35 | 37.89 | -47 | 0 | 0 | 0 | 0 | |
| 00:01:31 | 0.99 | 01:32 | 39.16 | -27 | 0 | 0 | 0 | 0 | |
| 00:01:35 | 1 | 01:35 | 37.89 | -30 | 0 | 0 | 0 | 0 | |
| 00:01:53 | 1 | 01:53 | 31.86 | -22 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 1.01 | 01:45 | 34.30 | -8 | 0 | 0 | 0 | 0 | |
| 00:01:43 | 1 | 01:43 | 34.95 | -11 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 1 | 02:10 | 27.69 | -10 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1 | 01:48 | 33.33 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1 | 02:56 | 20.45 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:54 | 1 | 02:54 | 20.69 | 7 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 1 | 03:02 | 19.78 | 19 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 1 | 03:05 | 19.46 | 4 | 0 | 0 | 0 | 0 | |
| 00:01:03 | 0.26 | 04:02 | 14.86 | 7 | 0 | 0 | 0 | 0 |
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