Edzésleírás
tekergés Anival
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:48 | 1 | 03:48 | 15.79 | -20 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | -7 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | -14 | 0 | 0 | 0 | 0 | |
00:03:22 | 1 | 03:22 | 17.82 | -1 | 0 | 0 | 0 | 0 | |
00:03:22 | 1 | 03:22 | 17.82 | -13 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | -4 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | -8 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | -6 | 0 | 0 | 0 | 0 | |
00:04:02 | 1 | 04:02 | 14.88 | 4 | 0 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | -1 | 0 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | -7 | 0 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | -2 | 0 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | 16 | 0 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | -3 | 0 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | 5 | 0 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | 0 | 0 | 0 | 0 | 0 | |
00:04:06 | 1 | 04:06 | 14.63 | 0 | 0 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | 3 | 0 | 0 | 0 | 0 | |
00:04:27 | 1 | 04:27 | 13.48 | 9 | 0 | 0 | 0 | 0 | |
00:04:18 | 1 | 04:18 | 13.95 | 6 | 0 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | 5 | 0 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | 11 | 0 | 0 | 0 | 0 | |
00:04:09 | 1 | 04:09 | 14.46 | 7 | 0 | 0 | 0 | 0 | |
00:04:42 | 1 | 04:42 | 12.77 | 16 | 0 | 0 | 0 | 0 | |
00:01:20 | 0.19 | 07:01 | 8.55 | 5 | 0 | 0 | 0 | 0 |