Hernádi László futás
Sport
(edzés)
Edzés ideje
05:18:09Távolság
50.312 km Szint: 598 mTempó
06:19 p/km (9.49 km/h)Útvonalad térképen
Szintemelkedés 598 m
Átlagos lépésszám: 83
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:34 | 1 | 05:34 | 10.78 | 16 | 0 | 0 | 0 | |
| 00:05:11 | 1.01 | 05:08 | 11.69 | -4 | 0 | 0 | 0 | |
| 00:05:21 | 0.99 | 05:24 | 11.10 | 7 | 0 | 0 | 0 | |
| 00:05:47 | 1.02 | 05:40 | 10.58 | 15 | 0 | 0 | 0 | |
| 00:04:56 | 0.99 | 04:59 | 12.04 | -22 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -2 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | 3 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -3 | 0 | 0 | 0 | |
| 00:06:06 | 0.99 | 06:10 | 9.74 | 37 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 46 | 0 | 0 | 0 | |
| 00:05:57 | 1.01 | 05:53 | 10.18 | 17 | 0 | 0 | 0 | |
| 00:05:25 | 0.99 | 05:28 | 10.97 | -16 | 0 | 0 | 0 | |
| 00:06:32 | 1.01 | 06:28 | 9.28 | 42 | 0 | 0 | 0 | |
| 00:05:03 | 0.99 | 05:06 | 11.76 | -38 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -24 | 0 | 0 | 0 | |
| 00:05:29 | 1.01 | 05:26 | 11.05 | -46 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -15 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -12 | 0 | 0 | 0 | |
| 00:05:32 | 0.99 | 05:35 | 10.73 | -14 | 0 | 0 | 0 | |
| 00:05:37 | 1.01 | 05:34 | 10.79 | -40 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -8 | 0 | 0 | 0 | |
| 00:05:53 | 0.99 | 05:57 | 10.10 | -3 | 0 | 0 | 0 | |
| 00:06:42 | 0.99 | 06:46 | 8.87 | 24 | 0 | 0 | 0 | |
| 00:06:19 | 1.01 | 06:15 | 9.59 | -5 | 0 | 0 | 0 | |
| 00:06:01 | 0.99 | 06:05 | 9.87 | -6 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -8 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -1 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 6 | 0 | 0 | 0 | |
| 00:06:25 | 1.01 | 06:21 | 9.44 | 2 | 0 | 0 | 0 | |
| 00:06:22 | 0.99 | 06:26 | 9.33 | 9 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -5 | 0 | 0 | 0 | |
| 00:06:18 | 1.01 | 06:14 | 9.62 | 3 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 5 | 0 | 0 | 0 | |
| 00:06:21 | 0.99 | 06:25 | 9.35 | -2 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -5 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 7 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 28 | 0 | 0 | 0 | |
| 00:09:09 | 1.01 | 09:04 | 6.62 | 32 | 0 | 0 | 0 | |
| 00:10:02 | 0.99 | 10:08 | 5.92 | 47 | 0 | 0 | 0 | |
| 00:07:45 | 1.01 | 07:40 | 7.82 | 30 | 0 | 0 | 0 | |
| 00:06:33 | 1.01 | 06:29 | 9.25 | -3 | 0 | 0 | 0 | |
| 00:07:00 | 0.99 | 07:04 | 8.49 | 10 | 0 | 0 | 0 | |
| 00:07:05 | 1.01 | 07:01 | 8.56 | -71 | 0 | 0 | 0 | |
| 00:06:52 | 0.98 | 07:00 | 8.56 | -18 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -1 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 7 | 0 | 0 | 0 | |
| 00:07:28 | 1.02 | 07:19 | 8.20 | 12 | 0 | 0 | 0 | |
| 00:07:02 | 0.98 | 07:11 | 8.36 | 9 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -22 | 0 | 0 | 0 | |
| 00:06:09 | 1.02 | 06:02 | 9.95 | -5 | 0 | 0 | 0 | |
| 00:01:30 | 0.29 | 05:10 | 11.60 | -2 | 0 | 0 | 0 |
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