solkima futás
Sport
(edzés)
Edzés ideje
03:00:54Távolság
24.456 km Szint: 590 mTempó
07:24 p/km (8.11 km/h)Útvonalad térképen
Szintemelkedés 590 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:50 | 1 | 07:50 | 7.66 | 18 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 13 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 20 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 4 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 24 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 45 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 52 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 53 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 59 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 39 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 1 | 0 | 0 | 0 | |
| 00:11:12 | 1 | 11:12 | 5.36 | 29 | 0 | 0 | 0 | |
| 00:07:09 | 1.01 | 07:05 | 8.48 | -35 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -33 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -76 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -5 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -19 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -34 | 0 | 0 | 0 | |
| 00:06:25 | 0.99 | 06:29 | 9.26 | -49 | 0 | 0 | 0 | |
| 00:06:23 | 1.01 | 06:19 | 9.49 | -41 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -5 | 0 | 0 | 0 | |
| 00:06:26 | 0.99 | 06:30 | 9.23 | -26 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -12 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -17 | 0 | 0 | 0 | |
| 00:02:58 | 0.45 | 06:36 | 9.10 | -11 | 0 | 0 | 0 |
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