Edzésleírás
Magas-Bakony 50 TT
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:09 | 1 | 06:09 | 9.76 | 29 | 80 | 109 | 103 | |
00:05:45 | 1 | 05:45 | 10.43 | 57 | 88 | 100 | 91 | |
00:06:12 | 1 | 06:12 | 9.68 | 15 | 87 | 158 | 122 | |
00:07:09 | 1 | 07:09 | 8.39 | 23 | 118 | 149 | 133 | |
00:07:26 | 1 | 07:26 | 8.07 | 15 | 141 | 176 | 161 | |
00:09:50 | 1 | 09:50 | 6.10 | 80 | 110 | 159 | 142 | |
00:09:17 | 1 | 09:17 | 6.46 | 80 | 136 | 160 | 146 | |
00:08:28 | 1 | 08:28 | 7.09 | 50 | 129 | 153 | 140 | |
00:10:06 | 1 | 10:06 | 5.94 | 89 | 123 | 147 | 136 | |
00:09:05 | 1 | 09:05 | 6.61 | 74 | 126 | 145 | 135 | |
00:10:05 | 1 | 10:05 | 5.95 | 85 | 108 | 144 | 125 | |
00:10:21 | 1 | 10:21 | 5.80 | 40 | 110 | 134 | 124 | |
00:06:39 | 1 | 06:39 | 9.02 | 17 | 107 | 125 | 115 | |
00:07:17 | 1 | 07:17 | 8.24 | 11 | 113 | 146 | 124 | |
00:06:30 | 1 | 06:30 | 9.23 | 0 | 112 | 133 | 124 | |
00:06:46 | 1 | 06:46 | 8.87 | 18 | 121 | 146 | 133 | |
00:06:56 | 1 | 06:56 | 8.65 | 3 | 127 | 145 | 136 | |
00:06:23 | 1 | 06:23 | 9.40 | 3 | 126 | 145 | 134 | |
00:07:45 | 1 | 07:45 | 7.74 | 11 | 114 | 148 | 133 | |
00:07:17 | 1 | 07:17 | 8.24 | 17 | 105 | 121 | 112 | |
00:05:59 | 1 | 05:59 | 10.03 | 8 | 92 | 119 | 102 | |
00:06:20 | 1 | 06:20 | 9.47 | 11 | 87 | 119 | 104 | |
00:06:03 | 1 | 06:03 | 9.92 | 25 | 107 | 130 | 117 | |
00:14:03 | 1 | 14:03 | 4.27 | 21 | 94 | 144 | 110 | |
00:11:30 | 1 | 11:30 | 5.22 | 87 | 116 | 147 | 133 | |
00:12:46 | 1 | 12:46 | 4.70 | 129 | 128 | 153 | 143 | |
00:08:59 | 1 | 08:59 | 6.68 | 36 | 116 | 146 | 130 | |
00:07:25 | 1 | 07:25 | 8.09 | 12 | 122 | 142 | 132 | |
00:07:04 | 1 | 07:04 | 8.49 | 1 | 106 | 139 | 123 | |
00:06:59 | 1 | 06:59 | 8.59 | 35 | 127 | 162 | 141 | |
00:09:20 | 1 | 09:20 | 6.43 | 90 | 121 | 155 | 140 | |
00:08:37 | 1 | 08:37 | 6.96 | 19 | 114 | 138 | 126 | |
00:11:25 | 1 | 11:25 | 5.26 | 56 | 94 | 140 | 123 | |
00:08:21 | 1 | 08:21 | 7.19 | 41 | 73 | 100 | 81 | |
00:07:54 | 1 | 07:54 | 7.59 | 29 | 87 | 138 | 120 | |
00:11:30 | 1 | 11:30 | 5.22 | 27 | 112 | 135 | 122 | |
00:11:52 | 1 | 11:52 | 5.06 | 74 | 75 | 154 | 116 | |
00:09:33 | 1 | 09:33 | 6.28 | 45 | 111 | 150 | 131 | |
00:08:48 | 1 | 08:48 | 6.82 | 20 | 105 | 134 | 120 | |
00:08:57 | 1 | 08:57 | 6.70 | 31 | 93 | 133 | 118 | |
00:07:40 | 1 | 07:40 | 7.83 | 58 | 119 | 146 | 133 | |
00:09:29 | 1 | 09:29 | 6.33 | 55 | 119 | 143 | 128 | |
00:08:43 | 1 | 08:43 | 6.88 | 40 | 115 | 142 | 126 | |
00:08:30 | 1 | 08:30 | 7.06 | 46 | 102 | 144 | 121 | |
00:09:15 | 1 | 09:15 | 6.49 | 40 | 113 | 143 | 129 | |
00:07:30 | 1 | 07:30 | 8.00 | 13 | 92 | 140 | 115 | |
00:06:51 | 1 | 06:51 | 8.76 | 17 | 91 | 118 | 107 | |
00:05:59 | 1 | 05:59 | 10.03 | 8 | 89 | 117 | 98 | |
00:05:14 | 1 | 05:14 | 11.46 | 11 | 109 | 122 | 116 | |
00:05:02 | 1 | 05:02 | 11.92 | 16 | 122 | 136 | 129 | |
00:05:14 | 1 | 05:14 | 11.46 | 21 | 136 | 157 | 143 | |
00:07:55 | 1 | 07:55 | 7.58 | 32 | 143 | 178 | 158 | |
00:01:09 | 0.06 | 19:10 | 3.13 | 2 | 135 | 169 | 159 |