Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:45 | 1 | 05:45 | 10.43 | 15 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 8 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | 10 | 0 | 0 | 0 | |
00:06:00 | 0.97 | 06:11 | 9.70 | 10 | 0 | 0 | 0 | |
00:05:20 | 0.93 | 05:44 | 10.46 | 6 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 3 | 0 | 0 | 0 | |
00:05:35 | 0.97 | 05:45 | 10.42 | 12 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 13 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 8 | 0 | 0 | 0 | |
00:05:10 | 0.9 | 05:44 | 10.45 | 13 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 11 | 0 | 0 | 0 | |
00:05:50 | 0.96 | 06:05 | 9.87 | 10 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | 6 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 3 | 0 | 0 | 0 | |
00:05:35 | 0.93 | 06:00 | 9.99 | 11 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 4 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 6 | 0 | 0 | 0 | |
00:05:30 | 0.9 | 06:07 | 9.82 | 8 | 0 | 0 | 0 | |
00:05:50 | 0.97 | 06:01 | 9.98 | 13 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 9 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 11 | 0 | 0 | 0 | |
00:05:50 | 0.94 | 06:12 | 9.67 | 4 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 5 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | 11 | 0 | 0 | 0 | |
00:05:10 | 0.84 | 06:09 | 9.75 | 11 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 10 | 0 | 0 | 0 | |
00:05:45 | 0.97 | 05:56 | 10.12 | 9 | 0 | 0 | 0 | |
00:05:55 | 0.98 | 06:02 | 9.94 | 11 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | 16 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | 17 | 0 | 0 | 0 | |
00:04:55 | 0.79 | 06:13 | 9.64 | 8 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | 4 | 0 | 0 | 0 | |
00:06:05 | 0.9 | 06:46 | 8.88 | 1 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | 9 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 12 | 0 | 0 | 0 | |
00:06:20 | 0.95 | 06:40 | 9.00 | 6 | 0 | 0 | 0 | |
00:07:10 | 0.94 | 07:37 | 7.87 | 11 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | 9 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | 16 | 0 | 0 | 0 | |
00:08:00 | 0.9 | 08:53 | 6.75 | 20 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | 3 | 0 | 0 | 0 | |
00:05:40 | 0.89 | 06:22 | 9.42 | 8 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 19 | 0 | 0 | 0 | |
00:09:30 | 1 | 09:30 | 6.32 | 4 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 3 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | 4 | 0 | 0 | 0 | |
00:05:55 | 0.96 | 06:10 | 9.74 | 6 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | 13 | 0 | 0 | 0 | |
00:09:00 | 1 | 09:00 | 6.67 | 7 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | 5 | 0 | 0 | 0 | |
00:09:05 | 1 | 09:05 | 6.61 | 8 | 0 | 0 | 0 | |
00:06:25 | 0.93 | 06:54 | 8.70 | 5 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | 1 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | 9 | 0 | 0 | 0 | |
00:09:35 | 0.95 | 10:05 | 5.95 | 5 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | 6 | 0 | 0 | 0 | |
00:08:25 | 1 | 08:25 | 7.13 | 4 | 0 | 0 | 0 | |
00:08:00 | 1 | 08:00 | 7.50 | 6 | 0 | 0 | 0 | |
00:06:10 | 0.88 | 07:00 | 8.56 | 10 | 0 | 0 | 0 | |
00:08:30 | 1 | 08:30 | 7.06 | 6 | 0 | 0 | 0 | |
00:08:05 | 0.94 | 08:36 | 6.98 | 4 | 0 | 0 | 0 | |
00:09:30 | 1 | 09:30 | 6.32 | 4 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | 6 | 0 | 0 | 0 | |
00:09:55 | 0.96 | 10:20 | 5.81 | 4 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | 7 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | 6 | 0 | 0 | 0 | |
00:08:25 | 0.96 | 08:46 | 6.84 | 6 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | 3 | 0 | 0 | 0 | |
00:06:05 | 0.94 | 06:28 | 9.27 | 9 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | 12 | 0 | 0 | 0 | |
00:06:10 | 0.93 | 06:38 | 9.05 | 1 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 5 | 0 | 0 | 0 | |
00:08:00 | 0.98 | 08:10 | 7.35 | 13 | 0 | 0 | 0 | |
00:07:55 | 1 | 07:55 | 7.58 | 22 | 0 | 0 | 0 | |
00:08:40 | 0.96 | 09:02 | 6.65 | 38 | 0 | 0 | 0 | |
00:13:30 | 1 | 13:30 | 4.44 | 70 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | 14 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 19 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | 18 | 0 | 0 | 0 | |
00:07:15 | 0.9 | 08:03 | 7.45 | 7 | 0 | 0 | 0 |