zsoltkal futás

Korinthosz 802018.08.11 Szombat, 00:02:00

Sport


verseny(verseny)

Edzés ideje

09:13:50

Távolság

81 km Szint: 476 m

Tempó

06:50 p/km (8.78 km/h)

Útvonalad térképen

Szintemelkedés 476 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:05:45 1 05:45 10.43 15 0 0 0
00:05:40 1 05:40 10.59 8 0 0 0
00:06:30 1 06:30 9.23 10 0 0 0
00:06:00 0.97 06:11 9.70 10 0 0 0
00:05:20 0.93 05:44 10.46 6 0 0 0
00:05:50 1 05:50 10.29 3 0 0 0
00:05:35 0.97 05:45 10.42 12 0 0 0
00:06:35 1 06:35 9.11 13 0 0 0
00:06:35 1 06:35 9.11 8 0 0 0
00:05:10 0.9 05:44 10.45 13 0 0 0
00:06:25 1 06:25 9.35 11 0 0 0
00:05:50 0.96 06:05 9.87 10 0 0 0
00:06:15 1 06:15 9.60 6 0 0 0
00:06:10 1 06:10 9.73 3 0 0 0
00:05:35 0.93 06:00 9.99 11 0 0 0
00:06:35 1 06:35 9.11 4 0 0 0
00:06:35 1 06:35 9.11 6 0 0 0
00:05:30 0.9 06:07 9.82 8 0 0 0
00:05:50 0.97 06:01 9.98 13 0 0 0
00:06:20 1 06:20 9.47 9 0 0 0
00:06:00 1 06:00 10.00 11 0 0 0
00:05:50 0.94 06:12 9.67 4 0 0 0
00:06:10 1 06:10 9.73 5 0 0 0
00:06:55 1 06:55 8.67 11 0 0 0
00:05:10 0.84 06:09 9.75 11 0 0 0
00:06:20 1 06:20 9.47 10 0 0 0
00:05:45 0.97 05:56 10.12 9 0 0 0
00:05:55 0.98 06:02 9.94 11 0 0 0
00:07:00 1 07:00 8.57 16 0 0 0
00:07:20 1 07:20 8.18 17 0 0 0
00:04:55 0.79 06:13 9.64 8 0 0 0
00:07:05 1 07:05 8.47 4 0 0 0
00:06:05 0.9 06:46 8.88 1 0 0 0
00:06:30 1 06:30 9.23 9 0 0 0
00:06:40 1 06:40 9.00 12 0 0 0
00:06:20 0.95 06:40 9.00 6 0 0 0
00:07:10 0.94 07:37 7.87 11 0 0 0
00:06:15 1 06:15 9.60 9 0 0 0
00:06:50 1 06:50 8.78 16 0 0 0
00:08:00 0.9 08:53 6.75 20 0 0 0
00:07:00 1 07:00 8.57 3 0 0 0
00:05:40 0.89 06:22 9.42 8 0 0 0
00:06:25 1 06:25 9.35 19 0 0 0
00:09:30 1 09:30 6.32 4 0 0 0
00:06:35 1 06:35 9.11 3 0 0 0
00:06:30 1 06:30 9.23 4 0 0 0
00:05:55 0.96 06:10 9.74 6 0 0 0
00:06:30 1 06:30 9.23 13 0 0 0
00:09:00 1 09:00 6.67 7 0 0 0
00:07:20 1 07:20 8.18 5 0 0 0
00:09:05 1 09:05 6.61 8 0 0 0
00:06:25 0.93 06:54 8.70 5 0 0 0
00:07:00 1 07:00 8.57 1 0 0 0
00:07:40 1 07:40 7.83 9 0 0 0
00:09:35 0.95 10:05 5.95 5 0 0 0
00:07:25 1 07:25 8.09 6 0 0 0
00:08:25 1 08:25 7.13 4 0 0 0
00:08:00 1 08:00 7.50 6 0 0 0
00:06:10 0.88 07:00 8.56 10 0 0 0
00:08:30 1 08:30 7.06 6 0 0 0
00:08:05 0.94 08:36 6.98 4 0 0 0
00:09:30 1 09:30 6.32 4 0 0 0
00:06:55 1 06:55 8.67 6 0 0 0
00:09:55 0.96 10:20 5.81 4 0 0 0
00:07:40 1 07:40 7.83 7 0 0 0
00:07:20 1 07:20 8.18 6 0 0 0
00:08:25 0.96 08:46 6.84 6 0 0 0
00:06:50 1 06:50 8.78 3 0 0 0
00:06:05 0.94 06:28 9.27 9 0 0 0
00:06:55 1 06:55 8.67 12 0 0 0
00:06:10 0.93 06:38 9.05 1 0 0 0
00:06:45 1 06:45 8.89 5 0 0 0
00:08:00 0.98 08:10 7.35 13 0 0 0
00:07:55 1 07:55 7.58 22 0 0 0
00:08:40 0.96 09:02 6.65 38 0 0 0
00:13:30 1 13:30 4.44 70 0 0 0
00:07:25 1 07:25 8.09 14 0 0 0
00:06:10 1 06:10 9.73 19 0 0 0
00:07:20 1 07:20 8.18 18 0 0 0
00:07:15 0.9 08:03 7.45 7 0 0 0
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