Edzésleírás
Már néhány napja nyaralunk, de még csak most jutottam oda, hogy elmenjek futni.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:36 | 1 | 07:36 | 7.89 | -19 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 0 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 4 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | -2 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | 0 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | -3 | 0 | 0 | 0 | |
00:08:26 | 1 | 08:26 | 7.11 | 0 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | 2 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | 3 | 0 | 0 | 0 | |
00:00:31 | 0.45 | 01:09 | 52.26 | 9 | 0 | 0 | 0 |