Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:36 | 1 | 05:36 | 10.71 | 18 | 75 | 151 | 140 | |
00:05:18 | 1 | 05:18 | 11.32 | 18 | 150 | 158 | 154 | |
00:05:14 | 1 | 05:14 | 11.46 | 16 | 149 | 157 | 154 | |
00:05:15 | 1 | 05:15 | 11.43 | 16 | 154 | 160 | 157 | |
00:06:06 | 1 | 06:06 | 9.84 | 17 | 123 | 161 | 150 | |
00:05:18 | 1 | 05:18 | 11.32 | 19 | 146 | 160 | 155 | |
00:05:14 | 1 | 05:14 | 11.46 | 19 | 150 | 163 | 156 | |
00:05:15 | 1 | 05:15 | 11.43 | 20 | 152 | 161 | 157 | |
00:05:48 | 1 | 05:48 | 10.34 | 18 | 130 | 158 | 152 | |
00:05:03 | 1 | 05:03 | 11.88 | 17 | 152 | 158 | 155 | |
00:05:19 | 1 | 05:19 | 11.29 | 21 | 154 | 160 | 158 | |
00:05:43 | 1 | 05:43 | 10.50 | 21 | 106 | 162 | 145 | |
00:05:40 | 1 | 05:40 | 10.59 | 21 | 137 | 147 | 143 | |
00:06:28 | 1 | 06:28 | 9.28 | 27 | 112 | 153 | 144 | |
00:05:24 | 1 | 05:24 | 11.11 | 22 | 117 | 150 | 143 | |
00:05:29 | 1 | 05:29 | 10.94 | 22 | 141 | 151 | 147 | |
00:05:45 | 1 | 05:45 | 10.43 | 16 | 137 | 152 | 147 | |
00:05:36 | 1 | 05:36 | 10.71 | 24 | 140 | 152 | 147 | |
00:05:51 | 1 | 05:51 | 10.26 | 25 | 105 | 151 | 143 | |
00:05:32 | 1 | 05:32 | 10.84 | 24 | 140 | 149 | 144 | |
00:05:19 | 1 | 05:19 | 11.29 | 26 | 144 | 153 | 148 | |
00:05:18 | 1 | 05:18 | 11.32 | 30 | 145 | 156 | 150 | |
00:05:11 | 1 | 05:11 | 11.58 | 30 | 151 | 156 | 153 | |
00:05:27 | 1 | 05:27 | 11.01 | 26 | 151 | 160 | 155 | |
00:05:36 | 1 | 05:36 | 10.71 | 28 | 143 | 158 | 153 | |
00:05:33 | 1 | 05:33 | 10.81 | 33 | 106 | 160 | 148 | |
00:05:24 | 1 | 05:24 | 11.11 | 32 | 142 | 152 | 148 | |
00:05:29 | 1 | 05:29 | 10.94 | 31 | 144 | 158 | 152 | |
00:05:27 | 1 | 05:27 | 11.01 | 21 | 150 | 159 | 154 | |
00:06:02 | 1 | 06:02 | 9.94 | 32 | 141 | 164 | 160 | |
00:05:36 | 1 | 05:36 | 10.71 | 27 | 145 | 161 | 155 | |
00:05:34 | 1 | 05:34 | 10.78 | 29 | 148 | 159 | 154 | |
00:05:38 | 1 | 05:38 | 10.65 | 30 | 111 | 159 | 152 | |
00:05:58 | 1 | 05:58 | 10.06 | 28 | 132 | 153 | 147 | |
00:05:23 | 1 | 05:23 | 11.15 | 34 | 148 | 160 | 154 | |
00:05:17 | 1 | 05:17 | 11.36 | 35 | 151 | 159 | 155 | |
00:05:38 | 1 | 05:38 | 10.65 | 34 | 148 | 160 | 155 | |
00:09:22 | 1 | 09:22 | 6.41 | 57 | 149 | 163 | 157 | |
00:04:59 | 0.94 | 05:18 | 11.32 | 29 | 151 | 160 | 156 | |
00:06:03 | 1 | 06:03 | 9.92 | 33 | 116 | 160 | 154 | |
00:05:29 | 1 | 05:29 | 10.94 | 34 | 135 | 154 | 149 | |
00:05:26 | 1 | 05:26 | 11.04 | 34 | 150 | 160 | 155 | |
00:05:20 | 1 | 05:20 | 11.25 | 29 | 153 | 159 | 156 | |
00:06:00 | 1 | 06:00 | 10.00 | 29 | 145 | 160 | 156 | |
00:05:45 | 1 | 05:45 | 10.43 | 37 | 147 | 163 | 156 | |
00:05:32 | 1 | 05:32 | 10.84 | 32 | 152 | 165 | 157 | |
00:06:19 | 1 | 06:19 | 9.50 | 33 | 143 | 161 | 155 | |
00:06:27 | 1 | 06:27 | 9.30 | 33 | 143 | 158 | 153 | |
00:03:38 | 0.61 | 05:57 | 10.07 | 21 | 154 | 157 | 155 |