Edzésleírás
117/69,142/84
2743
344
3918
700/50
tető(3213-118/128)-ford(323-116/118)-tető(324-117/129)-ostoros(1323-123/131)-h(1821-113/124)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:48 | 1 | 05:48 | 10.34 | 22 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | 82 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | -5 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | -5 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | 30 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | -4 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | -37 | 0 | 0 | 0 | |
00:08:23 | 1 | 08:23 | 7.16 | 46 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | -28 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | -112 | 0 | 0 | 0 | |
00:04:17 | 0.74 | 05:47 | 10.37 | 10 | 0 | 0 | 0 |