Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:36 | 1 | 05:36 | 10.71 | 9 | 75 | 146 | 130 | |
00:05:04 | 1 | 05:04 | 11.84 | 10 | 132 | 151 | 144 | |
00:05:34 | 1 | 05:34 | 10.78 | 13 | 139 | 152 | 143 | |
00:05:13 | 1 | 05:13 | 11.50 | 9 | 142 | 152 | 148 | |
00:05:04 | 1 | 05:04 | 11.84 | 9 | 145 | 156 | 153 | |
00:05:16 | 1 | 05:16 | 11.39 | 12 | 151 | 157 | 153 | |
00:05:10 | 1 | 05:10 | 11.61 | 9 | 145 | 155 | 152 | |
00:05:11 | 1 | 05:11 | 11.58 | 13 | 145 | 154 | 151 | |
00:05:37 | 1 | 05:37 | 10.68 | 26 | 140 | 155 | 150 | |
00:05:13 | 1 | 05:13 | 11.50 | 23 | 146 | 160 | 153 | |
00:05:28 | 1 | 05:28 | 10.98 | 20 | 147 | 159 | 152 | |
00:05:30 | 1 | 05:30 | 10.91 | 21 | 142 | 153 | 150 | |
00:05:53 | 1 | 05:53 | 10.20 | 23 | 133 | 151 | 146 | |
00:05:25 | 1 | 05:25 | 11.08 | 21 | 147 | 151 | 149 | |
00:05:32 | 1 | 05:32 | 10.84 | 19 | 148 | 152 | 150 | |
00:05:27 | 1 | 05:27 | 11.01 | 14 | 143 | 150 | 149 | |
00:06:06 | 1 | 06:06 | 9.84 | 21 | 122 | 150 | 144 | |
00:05:36 | 1 | 05:36 | 10.71 | 21 | 146 | 151 | 148 | |
00:05:33 | 1 | 05:33 | 10.81 | 25 | 145 | 149 | 147 | |
00:05:40 | 1 | 05:40 | 10.59 | 22 | 138 | 150 | 147 | |
00:07:03 | 1 | 07:03 | 8.51 | 21 | 129 | 149 | 144 | |
00:06:03 | 1 | 06:03 | 9.92 | 16 | 127 | 150 | 143 | |
00:05:50 | 1 | 05:50 | 10.29 | 21 | 141 | 150 | 147 | |
00:05:52 | 1 | 05:52 | 10.23 | 21 | 144 | 150 | 146 | |
00:05:58 | 1 | 05:58 | 10.06 | 20 | 140 | 147 | 145 | |
00:06:43 | 1 | 06:43 | 8.93 | 24 | 133 | 153 | 144 | |
00:06:09 | 1 | 06:09 | 9.76 | 22 | 128 | 149 | 141 | |
00:06:09 | 1 | 06:09 | 9.76 | 16 | 142 | 149 | 145 | |
00:05:57 | 1 | 05:57 | 10.08 | 28 | 138 | 152 | 146 | |
00:08:13 | 1 | 08:13 | 7.30 | 26 | 115 | 155 | 136 | |
00:06:30 | 1 | 06:30 | 9.23 | 22 | 122 | 148 | 140 | |
00:06:21 | 1 | 06:21 | 9.45 | 26 | 126 | 150 | 143 | |
00:05:50 | 1 | 05:50 | 10.29 | 21 | 141 | 152 | 146 | |
00:08:17 | 1 | 08:17 | 7.24 | 20 | 120 | 156 | 135 | |
00:08:42 | 1 | 08:42 | 6.90 | 12 | 112 | 144 | 131 | |
00:06:22 | 1 | 06:22 | 9.42 | 20 | 122 | 144 | 138 | |
00:06:17 | 1 | 06:17 | 9.55 | 22 | 132 | 145 | 142 | |
00:08:28 | 1 | 08:28 | 7.09 | 21 | 109 | 144 | 125 | |
00:07:02 | 1 | 07:02 | 8.53 | 17 | 124 | 152 | 139 | |
00:08:04 | 1 | 08:04 | 7.44 | 17 | 113 | 148 | 127 | |
00:14:10 | 1 | 14:10 | 4.24 | 20 | 97 | 142 | 119 | |
00:06:33 | 1 | 06:33 | 9.16 | 28 | 135 | 148 | 142 | |
00:08:29 | 1 | 08:29 | 7.07 | 21 | 113 | 148 | 133 | |
00:06:53 | 1 | 06:53 | 8.72 | 21 | 110 | 145 | 132 | |
00:06:31 | 1 | 06:31 | 9.21 | 16 | 137 | 151 | 142 | |
00:06:05 | 1 | 06:05 | 9.86 | 20 | 142 | 152 | 147 | |
00:11:30 | 1 | 11:30 | 5.22 | 22 | 107 | 152 | 120 | |
00:10:13 | 1 | 10:13 | 5.87 | 16 | 84 | 140 | 110 | |
00:06:16 | 1 | 06:16 | 9.57 | 16 | 134 | 144 | 140 | |
00:06:35 | 1 | 06:35 | 9.11 | 9 | 136 | 148 | 142 | |
00:09:56 | 1 | 09:56 | 6.04 | 24 | 113 | 149 | 134 | |
00:08:55 | 1 | 08:55 | 6.73 | 19 | 96 | 148 | 120 | |
00:07:10 | 1 | 07:10 | 8.37 | 14 | 106 | 147 | 130 | |
00:06:00 | 1 | 06:00 | 10.00 | 24 | 142 | 159 | 149 | |
00:06:14 | 1 | 06:14 | 9.63 | 22 | 142 | 150 | 145 | |
00:10:17 | 1 | 10:17 | 5.83 | 16 | 109 | 146 | 126 | |
00:09:08 | 1 | 09:08 | 6.57 | 17 | 104 | 149 | 123 | |
00:10:24 | 1 | 10:24 | 5.77 | 21 | 106 | 140 | 122 | |
00:09:17 | 1 | 09:17 | 6.46 | 19 | 108 | 141 | 126 | |
00:06:21 | 1 | 06:21 | 9.45 | 18 | 134 | 147 | 141 | |
00:08:04 | 1 | 08:04 | 7.44 | 16 | 110 | 144 | 126 | |
00:07:22 | 1 | 07:22 | 8.14 | 16 | 108 | 145 | 133 | |
00:09:30 | 1 | 09:30 | 6.32 | 15 | 108 | 129 | 116 | |
00:06:29 | 1 | 06:29 | 9.25 | 22 | 129 | 146 | 139 | |
00:06:57 | 1 | 06:57 | 8.63 | 16 | 119 | 144 | 138 | |
00:11:05 | 1 | 11:05 | 5.41 | 15 | 96 | 122 | 111 | |
00:09:49 | 1 | 09:49 | 6.11 | 14 | 107 | 129 | 115 | |
00:07:09 | 1 | 07:09 | 8.39 | 12 | 108 | 136 | 129 | |
00:09:19 | 1 | 09:19 | 6.44 | 9 | 106 | 135 | 119 | |
00:10:09 | 1 | 10:09 | 5.91 | 18 | 93 | 137 | 112 | |
00:10:00 | 1 | 10:00 | 6.00 | 13 | 59 | 117 | 97 | |
00:11:44 | 1 | 11:44 | 5.11 | 19 | 99 | 138 | 119 | |
00:09:29 | 1 | 09:29 | 6.33 | 17 | 103 | 133 | 114 | |
00:08:35 | 1 | 08:35 | 6.99 | 20 | 107 | 137 | 121 | |
00:07:22 | 1 | 07:22 | 8.14 | 21 | 109 | 142 | 130 | |
00:06:29 | 1 | 06:29 | 9.25 | 24 | 111 | 152 | 134 | |
00:07:42 | 1 | 07:42 | 7.79 | 41 | 125 | 155 | 140 | |
00:10:15 | 1 | 10:15 | 5.85 | 55 | 117 | 141 | 126 | |
00:07:05 | 1 | 07:05 | 8.47 | 13 | 117 | 137 | 130 | |
00:05:16 | 1 | 05:16 | 11.39 | 9 | 132 | 155 | 146 | |
00:05:39 | 1 | 05:39 | 10.62 | 24 | 148 | 156 | 153 | |
00:05:19 | 0.97 | 05:29 | 10.95 | 15 | 143 | 162 | 151 |