Edzésleírás
Ran from the Tardos car park on the blue path in the Tolna direction and got as far as where the guy died. Took it easy and don't know whether I would have had a problem on the last uphill part on the way back as exactly there I mer Tardos Gyuri's wife,whI yapped to for quite a while. On the downhill after that I saw a woman in the distance, who I thought was Enikő but turned out to be Fanni. She was a good target for me. Wasn't too warm - whether that was due to Friday night's rain or just being in the forest I don't know but Gyuri's wife did say it had been 16 degrees in the morning at home.
6.36,6.09,5.46,5.47,5.57,6.22,6.40,7.04,6.35,6.38,6.12,7.30,5.47,4.12.