Szőke Péter bringázás

Morning Ride2018.08.11 Szombat, 08:23:00

Sport


(edzés)

Edzés ideje

03:20:17

Távolság

81.404 km Szint: 1519 m

Tempó

02:28 p/km (24.39 km/h)

Pulzus

Átlag
124
Minimum
0
Maximum
160

Edzésleírás

124/73,160/94-24,4     Robival és Marcival

10633

5729

11913

2229/45

jka(3811-114/117)-t(1705-147/154)-jk(1843-130/131)-bh(2136-135/152)-24km(920-104/105)-19km(1117-103/99)-24km(1416-127/132)-rh(904-116/127)-h(1427-133/144)-bsz+(752-142/122)-ht(803-118/148)-h(3316-123/122)

Útvonalad térképen

Szintemelkedés 1519 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:56 1.01 02:54 20.66 -7 0 0 0 0
00:02:06 1 02:06 28.57 -19 0 0 0 0
00:02:04 1 02:04 29.03 -14 0 0 0 0
00:03:01 1 03:01 19.89 7 0 0 0 0
00:03:08 1 03:08 19.15 8 0 0 0 0
00:02:44 1 02:44 21.95 10 0 0 0 0
00:02:47 1 02:47 21.56 10 0 0 0 0
00:02:48 1 02:48 21.43 17 0 0 0 0
00:02:34 1 02:34 23.38 15 0 0 0 0
00:03:03 1 03:03 19.67 15 0 0 0 0
00:03:30 1 03:30 17.14 49 0 0 0 0
00:03:11 1 03:11 18.85 3 0 0 0 0
00:02:41 1 02:41 22.36 35 0 0 0 0
00:03:57 1 03:57 15.19 33 0 0 0 0
00:04:03 1 04:03 14.81 36 0 0 0 0
00:04:22 1 04:22 13.74 74 0 0 0 0
00:04:39 1 04:39 12.90 61 0 0 0 0
00:04:49 1 04:49 12.46 27 0 0 0 0
00:03:58 1 03:58 15.13 43 0 0 0 0
00:03:11 1 03:11 18.85 7 0 0 0 0
00:03:10 1 03:10 18.95 34 0 0 0 0
00:02:45 1 02:45 21.82 20 0 0 0 0
00:03:27 1 03:27 17.39 36 0 0 0 0
00:03:46 1 03:46 15.93 24 0 0 0 0
00:03:48 1 03:48 15.79 42 0 0 0 0
00:03:03 1 03:03 19.67 1 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:02:57 1 02:57 20.34 11 0 0 0 0
00:02:47 1.01 02:45 21.77 42 0 0 0 0
00:02:46 0.99 02:48 21.47 -18 0 0 0 0
00:01:47 1 01:47 33.64 -51 0 0 0 0
00:01:48 1 01:48 33.33 -54 0 0 0 0
00:03:03 1 03:03 19.67 -24 0 0 0 0
00:01:45 1 01:45 34.29 -24 0 0 0 0
00:02:01 1 02:01 29.75 -40 0 0 0 0
00:02:12 1 02:12 27.27 20 0 0 0 0
00:02:02 1 02:02 29.51 -19 0 0 0 0
00:02:44 1 02:44 21.95 -8 0 0 0 0
00:02:45 1 02:45 21.82 17 0 0 0 0
00:02:33 1 02:33 23.53 22 0 0 0 0
00:02:34 1 02:34 23.38 -28 0 0 0 0
00:02:50 1 02:50 21.18 26 0 0 0 0
00:02:51 1 02:51 21.05 30 0 0 0 0
00:01:47 1 01:47 33.64 -19 0 0 0 0
00:01:41 1 01:41 35.64 -12 0 0 0 0
00:01:45 1.01 01:44 34.63 -9 0 0 0 0
00:01:44 1 01:44 34.62 -29 0 0 0 0
00:01:43 1 01:43 34.95 -10 0 0 0 0
00:01:40 1.01 01:39 36.36 -26 0 0 0 0
00:01:57 0.99 01:58 30.46 0 0 0 0 0
00:02:23 1.01 02:22 25.43 3 0 0 0 0
00:01:29 1 01:29 40.45 -27 0 0 0 0
00:01:53 1 01:53 31.86 10 0 0 0 0
00:02:25 1 02:25 24.83 12 0 0 0 0
00:02:47 1 02:47 21.56 0 0 0 0 0
00:02:39 1 02:39 22.64 21 0 0 0 0
00:02:41 1 02:41 22.36 43 0 0 0 0
00:02:07 1 02:07 28.35 -23 0 0 0 0
00:03:03 1 03:03 19.67 11 0 0 0 0
00:02:03 1 02:03 29.27 -4 0 0 0 0
00:01:35 1.01 01:34 38.27 -25 0 0 0 0
00:01:55 0.99 01:56 30.99 0 0 0 0 0
00:01:29 1 01:29 40.45 -37 0 0 0 0
00:01:00 1 01:00 60.00 -45 0 0 0 0
00:01:18 1 01:18 46.15 -71 0 0 0 0
00:01:07 1 01:07 53.73 -51 0 0 0 0
00:01:26 1 01:26 41.86 -14 0 0 0 0
00:02:00 1 02:00 30.00 -41 0 0 0 0
00:01:28 1 01:28 40.91 -60 0 0 0 0
00:01:25 1 01:25 42.35 -20 0 0 0 0
00:01:44 1 01:44 34.62 -22 0 0 0 0
00:01:48 1 01:48 33.33 -22 0 0 0 0
00:01:35 1 01:35 37.89 -8 0 0 0 0
00:01:49 1.01 01:48 33.36 -11 0 0 0 0
00:02:10 0.99 02:11 27.42 -9 0 0 0 0
00:02:33 1 02:33 23.53 -3 0 0 0 0
00:02:46 1 02:46 21.69 -4 0 0 0 0
00:02:26 1.01 02:25 24.90 18 0 0 0 0
00:02:28 1 02:28 24.32 14 0 0 0 0
00:02:30 0.61 04:06 14.64 3 0 0 0 0
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