Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:30 | 1.01 | 05:27 | 11.02 | -2 | 0 | 0 | 0 | |
00:05:23 | 0.99 | 05:26 | 11.03 | 1 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 0 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 0 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 0 | 0 | 0 | 0 | |
00:05:41 | 1.02 | 05:34 | 10.77 | 0 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | 0 | 0 | 0 | 0 | |
00:05:21 | 0.99 | 05:24 | 11.10 | 0 | 0 | 0 | 0 | |
00:06:09 | 1.01 | 06:05 | 9.85 | 1 | 0 | 0 | 0 | |
00:05:29 | 0.99 | 05:32 | 10.83 | 0 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 2 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 1 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 0 | 0 | 0 | 0 | |
00:05:49 | 1.01 | 05:46 | 10.42 | 0 | 0 | 0 | 0 | |
00:05:46 | 0.99 | 05:49 | 10.30 | 0 | 0 | 0 | 0 | |
00:05:47 | 1.01 | 05:44 | 10.48 | 0 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 0 | 0 | 0 | 0 | |
00:05:35 | 0.98 | 05:42 | 10.53 | 1 | 0 | 0 | 0 | |
00:05:46 | 1.02 | 05:39 | 10.61 | 0 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 0 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 0 | 0 | 0 | 0 | |
00:06:14 | 0.99 | 06:18 | 9.53 | 0 | 0 | 0 | 0 | |
00:05:36 | 0.99 | 05:39 | 10.61 | 0 | 0 | 0 | 0 | |
00:05:45 | 1.01 | 05:42 | 10.54 | 0 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 1 | 0 | 0 | 0 | |
00:07:11 | 0.99 | 07:15 | 8.27 | 0 | 0 | 0 | 0 | |
00:05:32 | 1.01 | 05:29 | 10.95 | -1 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | -1 | 0 | 0 | 0 | |
00:05:51 | 1.01 | 05:48 | 10.36 | 0 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 0 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 1 | 0 | 0 | 0 | |
00:05:39 | 0.99 | 05:42 | 10.51 | -1 | 0 | 0 | 0 | |
00:05:38 | 1.01 | 05:35 | 10.76 | -3 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 10 | 0 | 0 | 0 | |
00:06:43 | 0.99 | 06:47 | 8.84 | -7 | 0 | 0 | 0 | |
00:05:49 | 1.01 | 05:46 | 10.42 | 0 | 0 | 0 | 0 | |
00:05:40 | 0.99 | 05:43 | 10.48 | 0 | 0 | 0 | 0 | |
00:05:59 | 1.01 | 05:55 | 10.13 | 0 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 0 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 0 | 0 | 0 | 0 | |
00:07:32 | 0.98 | 07:41 | 7.81 | 0 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 1 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 0 | 0 | 0 | 0 | |
00:05:59 | 1.01 | 05:55 | 10.13 | 0 | 0 | 0 | 0 | |
00:05:52 | 0.99 | 05:56 | 10.13 | 0 | 0 | 0 | 0 | |
00:07:10 | 1.02 | 07:02 | 8.54 | -2 | 0 | 0 | 0 | |
00:05:55 | 0.99 | 05:59 | 10.04 | 3 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 0 | 0 | 0 | 0 | |
00:06:04 | 1.01 | 06:00 | 9.99 | 0 | 0 | 0 | 0 | |
00:05:55 | 0.99 | 05:59 | 10.04 | 0 | 0 | 0 | 0 | |
00:07:48 | 0.99 | 07:53 | 7.62 | -4 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 0 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 0 | 0 | 0 | 0 | |
00:05:51 | 1.01 | 05:48 | 10.36 | 0 | 0 | 0 | 0 | |
00:05:53 | 0.99 | 05:57 | 10.10 | 0 | 0 | 0 | 0 | |
00:07:52 | 1 | 07:52 | 7.63 | -1 | 0 | 0 | 0 | |
00:06:20 | 0.99 | 06:24 | 9.38 | -2 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | 2 | 0 | 0 | 0 | |
00:05:49 | 1.01 | 05:46 | 10.42 | -1 | 0 | 0 | 0 | |
00:06:10 | 1.01 | 06:06 | 9.83 | 0 | 0 | 0 | 0 | |
00:06:12 | 0.99 | 06:16 | 9.58 | 0 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | -2 | 0 | 0 | 0 | |
00:06:41 | 1.01 | 06:37 | 9.07 | -1 | 0 | 0 | 0 | |
00:06:35 | 0.99 | 06:39 | 9.02 | -1 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | 1 | 0 | 0 | 0 | |
00:09:43 | 1.01 | 09:37 | 6.24 | 2 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | -1 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | 0 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | 0 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | -1 | 0 | 0 | 0 | |
00:07:12 | 0.99 | 07:16 | 8.25 | 0 | 0 | 0 | 0 | |
00:07:51 | 1.01 | 07:46 | 7.72 | 0 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 1 | 0 | 0 | 0 | |
00:06:57 | 0.99 | 07:01 | 8.55 | 1 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | 3 | 0 | 0 | 0 | |
00:07:41 | 1 | 07:41 | 7.81 | 10 | 0 | 0 | 0 | |
00:11:31 | 1 | 11:31 | 5.21 | 44 | 0 | 0 | 0 | |
00:09:16 | 0.99 | 09:22 | 6.41 | 23 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | -47 | 0 | 0 | 0 | |
00:07:12 | 1.02 | 07:04 | 8.50 | -11 | 0 | 0 | 0 | |
00:08:13 | 0.98 | 08:23 | 7.16 | -4 | 0 | 0 | 0 | |
00:03:24 | 0.47 | 07:14 | 8.29 | -12 | 0 | 0 | 0 |