Edzésleírás
Heeejjj de jót futottam ma Tatán! 11-kor volt a rajt, nos NEM fáztunk.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:34 | 1 | 05:34 | 10.78 | 4 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | -1 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | -1 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 5 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 2 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 1 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | -1 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | -8 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 4 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 8 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | 0 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | -3 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | -9 | 0 | 0 | 0 | |
00:02:49 | 0.55 | 05:07 | 11.72 | -1 | 0 | 0 | 0 |