Edzésleírás
Írország nyugati partján a Moher szikláknál Bencével és Zsuzsival
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:55 | 1 | 13:55 | 4.31 | -89 | 0 | 0 | 0 | |
00:16:02 | 1 | 16:02 | 3.74 | 65 | 0 | 0 | 0 | |
00:16:25 | 1 | 16:25 | 3.65 | 44 | 0 | 0 | 0 | |
00:15:46 | 1.01 | 15:37 | 3.84 | -82 | 0 | 0 | 0 | |
00:16:03 | 0.99 | 16:13 | 3.70 | 71 | 0 | 0 | 0 | |
00:14:02 | 1 | 14:02 | 4.28 | -10 | 0 | 0 | 0 | |
00:14:12 | 1.62 | 08:46 | 6.85 | -3 | 0 | 0 | 0 | |
00:00:26 | 0.39 | 01:07 | 54.00 | -5 | 0 | 0 | 0 | |
00:01:07 | 0.99 | 01:08 | 53.19 | -29 | 0 | 0 | 0 | |
00:00:28 | 0.35 | 01:20 | 45.00 | 9 | 0 | 0 | 0 |