Edzésleírás
Hát ez a futás röviden és tömören: szar volt.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:23 | 1 | 08:23 | 7.16 | 46 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | -27 | 0 | 0 | 0 | |
00:08:27 | 1 | 08:27 | 7.10 | -17 | 0 | 0 | 0 | |
00:17:05 | 1 | 17:05 | 3.51 | -5 | 0 | 0 | 0 | |
00:09:09 | 1 | 09:09 | 6.56 | 4 | 0 | 0 | 0 | |
00:10:41 | 1 | 10:41 | 5.62 | 39 | 0 | 0 | 0 | |
00:10:32 | 1 | 10:32 | 5.70 | 10 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | -50 | 0 | 0 | 0 | |
00:00:02 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |