Edzésleírás
Regeneráló tekerés Ferivel.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:29 | 1.01 | 02:28 | 24.40 | -3 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 0 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | -2 | 0 | 0 | 0 | 0 | |
00:02:21 | 0.99 | 02:22 | 25.28 | 1 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | -4 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | -1 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | -1 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | 8 | 0 | 0 | 0 | 0 | |
00:02:13 | 1.01 | 02:12 | 27.34 | 5 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | 3 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | -2 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | 0 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | 0 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | 0 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | 0 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | 2 | 0 | 0 | 0 | 0 | |
00:02:11 | 1.01 | 02:10 | 27.76 | -3 | 0 | 0 | 0 | 0 | |
00:02:06 | 0.99 | 02:07 | 28.29 | -5 | 0 | 0 | 0 | 0 | |
00:02:04 | 1.01 | 02:03 | 29.32 | -8 | 0 | 0 | 0 | 0 | |
00:02:09 | 0.99 | 02:10 | 27.63 | 1 | 0 | 0 | 0 | 0 | |
00:02:29 | 1.01 | 02:28 | 24.40 | 1 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | 4 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | -1 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | 2 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | 0 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | 3 | 0 | 0 | 0 | 0 | |
00:00:02 | 0.01 | 03:20 | 18.00 | 0 | 0 | 0 | 0 | 0 |