papgyo futás
Sport
(edzés)
Edzés ideje
05:40:12Távolság
33.413 km Szint: 1503 mTempó
10:11 p/km (5.89 km/h)Pulzus
Átlag
146
Minimum
99
Maximum
171
Útvonalad térképen
Szintemelkedés 1503 m
Átlagos pulzus: 146 bpm
Átlagos lépésszám: 63
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:30 | 1 | 05:30 | 10.91 | 11 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 26 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 80 | 0 | 0 | 0 | |
| 00:11:34 | 1 | 11:34 | 5.19 | 117 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 42 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | -1 | 0 | 0 | 0 | |
| 00:14:06 | 1 | 14:06 | 4.26 | 118 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -127 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | 62 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -3 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 2 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -103 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -120 | 0 | 0 | 0 | |
| 00:12:32 | 1 | 12:32 | 4.79 | 36 | 0 | 0 | 0 | |
| 00:16:56 | 1 | 16:56 | 3.54 | 141 | 0 | 0 | 0 | |
| 00:16:45 | 1 | 16:45 | 3.58 | 143 | 0 | 0 | 0 | |
| 00:16:18 | 1 | 16:18 | 3.68 | 78 | 0 | 0 | 0 | |
| 00:16:33 | 1 | 16:33 | 3.63 | 110 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | -58 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | -16 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | -12 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | -16 | 0 | 0 | 0 | |
| 00:17:43 | 1 | 17:43 | 3.39 | -1 | 0 | 0 | 0 | |
| 00:13:28 | 1 | 13:28 | 4.46 | 88 | 0 | 0 | 0 | |
| 00:12:48 | 1 | 12:48 | 4.69 | 9 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | -15 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -76 | 0 | 0 | 0 | |
| 00:06:50 | 0.99 | 06:54 | 8.69 | -67 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -138 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | -36 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | -128 | 0 | 0 | 0 | |
| 00:07:46 | 1.01 | 07:41 | 7.80 | -106 | 0 | 0 | 0 | |
| 00:06:26 | 1.01 | 06:22 | 9.42 | -23 | 0 | 0 | 0 | |
| 00:02:23 | 0.4 | 05:58 | 10.07 | -2 | 0 | 0 | 0 |
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