JavorkaiGy bringázás

Morning Ride2018.07.14 Szombat, 06:36:05

Sport


(edzés)

Edzés ideje

04:29:24

Távolság

91.76 km Szint: 87 m

Tempó

02:56 p/km (20.44 km/h)

Pulzus

Átlag
103
Minimum
67
Maximum
164

Útvonalad térképen

Szintemelkedés 87 m

Átlagos pulzus: 103 bpm

Átlagos pedálfordulat: 59

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:52 1.01 04:49 12.45 0 0 0 0 0
00:05:12 0.99 05:15 11.42 0 0 0 0 0
00:06:20 1.01 06:16 9.57 -2 0 0 0 0
00:03:28 0.99 03:30 17.13 0 0 0 0 0
00:03:32 1 03:32 16.98 4 0 0 0 0
00:02:44 1.01 02:42 22.17 0 0 0 0 0
00:02:48 0.99 02:50 21.21 -2 0 0 0 0
00:03:16 1.01 03:14 18.55 1 0 0 0 0
00:02:48 1.01 02:46 21.64 0 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:44 0.98 02:47 21.51 0 0 0 0 0
00:02:36 1.01 02:34 23.31 -2 0 0 0 0
00:02:40 1.01 02:38 22.73 1 0 0 0 0
00:02:32 0.98 02:35 23.21 0 0 0 0 0
00:03:00 1.01 02:58 20.20 0 0 0 0 0
00:02:44 0.99 02:46 21.73 4 0 0 0 0
00:03:00 1.02 02:56 20.40 -2 0 0 0 0
00:02:44 0.99 02:46 21.73 1 0 0 0 0
00:02:48 1.01 02:46 21.64 1 0 0 0 0
00:02:44 1 02:44 21.95 1 0 0 0 0
00:03:32 1 03:32 16.98 0 0 0 0 0
00:02:44 1 02:44 21.95 3 0 0 0 0
00:02:44 0.99 02:46 21.73 -1 0 0 0 0
00:03:48 1 03:48 15.79 -1 0 0 0 0
00:03:32 1 03:32 16.98 1 0 0 0 0
00:04:20 1 04:20 13.85 0 0 0 0 0
00:03:04 1.02 03:00 19.96 2 0 0 0 0
00:02:36 0.98 02:39 22.62 0 0 0 0 0
00:02:36 1.02 02:33 23.54 2 0 0 0 0
00:02:36 0.98 02:39 22.62 3 0 0 0 0
00:02:40 1.01 02:38 22.73 1 0 0 0 0
00:02:28 0.99 02:29 24.08 0 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:44 1 02:44 21.95 1 0 0 0 0
00:02:28 1 02:28 24.32 -1 0 0 0 0
00:02:52 1 02:52 20.93 -3 0 0 0 0
00:04:48 1 04:48 12.50 1 0 0 0 0
00:03:20 1 03:20 18.00 -2 0 0 0 0
00:03:08 1 03:08 19.15 1 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:02:52 1.01 02:50 21.14 -4 0 0 0 0
00:03:00 0.99 03:02 19.80 2 0 0 0 0
00:03:00 1.02 02:56 20.40 -1 0 0 0 0
00:02:52 0.99 02:54 20.72 1 0 0 0 0
00:03:12 1 03:12 18.75 0 0 0 0 0
00:03:00 1 03:00 20.00 2 0 0 0 0
00:03:48 0.99 03:50 15.63 2 0 0 0 0
00:05:20 1 05:20 11.25 0 0 0 0 0
00:04:44 1 04:44 12.68 -2 0 0 0 0
00:05:24 1.01 05:21 11.22 1 0 0 0 0
00:04:12 1 04:12 14.29 0 0 0 0 0
00:05:00 1 05:00 12.00 2 0 0 0 0
00:02:56 1.02 02:53 20.86 0 0 0 0 0
00:01:56 1.01 01:55 31.34 -2 0 0 0 0
00:02:04 0.97 02:08 28.16 -2 0 0 0 0
00:02:32 1.02 02:29 24.16 3 0 0 0 0
00:02:12 0.97 02:16 26.45 -1 0 0 0 0
00:02:16 1.02 02:13 27.00 -1 0 0 0 0
00:01:48 0.99 01:49 33.00 0 0 0 0 0
00:01:48 1.02 01:46 34.00 0 0 0 0 0
00:01:36 0.96 01:40 36.00 -1 0 0 0 0
00:01:48 1.01 01:47 33.67 0 0 0 0 0
00:01:56 1.01 01:55 31.34 -1 0 0 0 0
00:01:56 0.99 01:57 30.72 -3 0 0 0 0
00:02:04 1.02 02:02 29.61 -1 0 0 0 0
00:02:04 0.99 02:05 28.74 0 0 0 0 0
00:01:56 0.98 01:58 30.41 1 0 0 0 0
00:03:00 1.02 02:56 20.40 -3 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:03:28 0.99 03:30 17.13 2 0 0 0 0
00:02:56 1.01 02:54 20.66 -1 0 0 0 0
00:02:12 1.02 02:09 27.82 -2 0 0 0 0
00:02:16 0.98 02:19 25.94 2 0 0 0 0
00:04:08 0.99 04:11 14.37 2 0 0 0 0
00:02:16 1.02 02:13 27.00 0 0 0 0 0
00:02:04 0.99 02:05 28.74 -2 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:12 0.99 02:13 27.00 -1 0 0 0 0
00:02:20 1.01 02:19 25.97 -1 0 0 0 0
00:02:12 0.99 02:13 27.00 3 0 0 0 0
00:02:28 1.03 02:24 25.05 0 0 0 0 0
00:02:12 0.99 02:13 27.00 0 0 0 0 0
00:02:08 0.99 02:09 27.84 0 0 0 0 0
00:02:40 1 02:40 22.50 -1 0 0 0 0
00:02:28 1.01 02:27 24.57 2 0 0 0 0
00:02:36 0.98 02:39 22.62 0 0 0 0 0
00:02:36 1.01 02:34 23.31 -3 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:03:00 1 03:00 20.00 0 0 0 0 0
00:02:20 0.99 02:21 25.46 0 0 0 0 0
00:03:28 1.01 03:26 17.48 0 0 0 0 0
00:02:24 0.74 03:15 18.50 0 0 0 0 0
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