Edzésleírás
1056. futás
Egy teljes kört futottam a Szent István Tisza-hídon keresztül. Nagyon kellemes volt.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:01 | 1 | 06:01 | 9.97 | 0 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 4 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | -3 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | -1 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 2 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | -3 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | -3 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | -1 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 1 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | 1 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 3 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 0 | 0 | 0 | 0 | |
00:00:35 | 0.1 | 05:50 | 10.29 | -1 | 0 | 0 | 0 |