Edzésleírás
132/78,140/82
4911
149
108
631/40
fr(2412-130/133)-h(2755-133/133)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:45 | 1 | 05:45 | 10.43 | -2 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 6 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 2 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 12 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 2 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 8 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 11 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 20 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 3 | 0 | 0 | 0 | |
00:01:18 | 0.22 | 05:55 | 10.15 | 5 | 0 | 0 | 0 |