Edzésleírás
124/73,153/90,
11232
2452
3657
1459/45
ómassa(10041-127/136)-csókás(1518-121/120)-ly8(3711-115/138)-miskolc(942-133/144)-h(1127-131/134)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:34 | 1 | 03:34 | 16.82 | -12 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | 8 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | 2 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | 13 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 0 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 10 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | 9 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 8 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | 11 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | 9 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | 17 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 14 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 17 | 0 | 0 | 0 | 0 | |
00:03:19 | 1 | 03:19 | 18.09 | 48 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | 5 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | 43 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 29 | 0 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | -6 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | 21 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 69 | 0 | 0 | 0 | 0 | |
00:03:37 | 1 | 03:37 | 16.59 | 20 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | 6 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | -63 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -32 | 0 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | 29 | 0 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | 55 | 0 | 0 | 0 | 0 | |
00:03:51 | 1 | 03:51 | 15.58 | -8 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | -6 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | -30 | 0 | 0 | 0 | 0 | |
00:01:30 | 1.01 | 01:29 | 40.40 | -106 | 0 | 0 | 0 | 0 | |
00:02:10 | 0.99 | 02:11 | 27.42 | -54 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | -44 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | -22 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | -12 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | -6 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -13 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 10 | 0 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | 53 | 0 | 0 | 0 | 0 | |
00:03:08 | 1.01 | 03:06 | 19.34 | 24 | 0 | 0 | 0 | 0 | |
00:02:16 | 0.99 | 02:17 | 26.21 | 3 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | 0 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | 1 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -24 | 0 | 0 | 0 | 0 | |
00:01:26 | 1 | 01:26 | 41.86 | -35 | 0 | 0 | 0 | 0 | |
00:01:34 | 0.99 | 01:35 | 37.91 | -16 | 0 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | -1 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | -11 | 0 | 0 | 0 | 0 | |
00:01:29 | 1.01 | 01:28 | 40.85 | -2 | 0 | 0 | 0 | 0 | |
00:02:17 | 0.99 | 02:18 | 26.01 | -16 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | 7 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 17 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | 15 | 0 | 0 | 0 | 0 | |
00:02:08 | 0.72 | 02:58 | 20.25 | 4 | 0 | 0 | 0 | 0 |