Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:48 | 1 | 05:48 | 10.34 | 35 | 89 | 155 | 144 | |
00:07:11 | 1 | 07:11 | 8.35 | 73 | 147 | 159 | 154 | |
00:07:28 | 1 | 07:28 | 8.04 | 80 | 146 | 161 | 156 | |
00:08:03 | 1 | 08:03 | 7.45 | 94 | 149 | 160 | 156 | |
00:08:39 | 1 | 08:39 | 6.94 | 100 | 148 | 159 | 154 | |
00:11:20 | 1 | 11:20 | 5.29 | 151 | 146 | 160 | 152 | |
00:10:18 | 1 | 10:18 | 5.83 | 156 | 145 | 164 | 153 | |
00:09:22 | 1 | 09:22 | 6.41 | 116 | 119 | 165 | 153 | |
00:06:43 | 1 | 06:43 | 8.93 | 21 | 110 | 152 | 135 | |
00:07:26 | 1 | 07:26 | 8.07 | 11 | 127 | 153 | 141 | |
00:08:27 | 1 | 08:27 | 7.10 | 14 | 129 | 157 | 141 | |
00:05:31 | 1 | 05:31 | 10.88 | 1 | 137 | 155 | 148 | |
00:06:09 | 1 | 06:09 | 9.76 | 47 | 142 | 158 | 151 | |
00:07:15 | 1 | 07:15 | 8.28 | 6 | 121 | 155 | 140 | |
00:05:55 | 1 | 05:55 | 10.14 | 0 | 136 | 153 | 146 | |
00:06:41 | 1 | 06:41 | 8.98 | 22 | 139 | 162 | 150 | |
00:10:06 | 1 | 10:06 | 5.94 | 51 | 121 | 167 | 145 | |
00:07:23 | 1 | 07:23 | 8.13 | 124 | 148 | 167 | 161 | |
00:06:36 | 1 | 06:36 | 9.09 | 89 | 153 | 165 | 160 | |
00:07:09 | 1 | 07:09 | 8.39 | 0 | 138 | 155 | 147 | |
00:10:10 | 1 | 10:10 | 5.90 | 54 | 126 | 158 | 147 | |
00:09:23 | 1 | 09:23 | 6.39 | 77 | 149 | 162 | 154 | |
00:12:05 | 1 | 12:05 | 4.97 | 123 | 143 | 155 | 150 | |
00:11:29 | 1 | 11:29 | 5.22 | 111 | 135 | 158 | 151 | |
00:11:00 | 1 | 11:00 | 5.45 | 93 | 132 | 158 | 149 | |
00:11:00 | 1 | 11:00 | 5.45 | 153 | 139 | 153 | 147 | |
00:16:19 | 1 | 16:19 | 3.68 | 156 | 123 | 157 | 146 | |
00:08:45 | 1 | 08:45 | 6.86 | 88 | 116 | 159 | 140 | |
00:08:15 | 1 | 08:15 | 7.27 | 33 | 116 | 157 | 139 | |
00:07:04 | 1 | 07:04 | 8.49 | 22 | 139 | 155 | 149 | |
00:07:58 | 1 | 07:58 | 7.53 | 6 | 134 | 154 | 142 | |
00:07:53 | 1 | 07:53 | 7.61 | 34 | 122 | 152 | 136 | |
00:07:02 | 1 | 07:02 | 8.53 | 15 | 136 | 154 | 144 | |
00:07:03 | 1 | 07:03 | 8.51 | 6 | 122 | 152 | 141 | |
00:06:54 | 1 | 06:54 | 8.70 | 8 | 131 | 154 | 145 | |
00:06:47 | 1 | 06:47 | 8.85 | 20 | 139 | 162 | 149 | |
00:05:49 | 1 | 05:49 | 10.32 | 10 | 144 | 164 | 155 | |
00:06:34 | 1 | 06:34 | 9.14 | 3 | 147 | 164 | 157 | |
00:03:16 | 0.54 | 06:03 | 9.92 | 2 | 145 | 171 | 158 |