Edzésleírás
elso monti verseny,nem estem el !
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:05 | 1.04 | 02:00 | 29.95 | -45 | 0 | 0 | 0 | 0 | |
00:02:35 | 1.01 | 02:33 | 23.46 | 13 | 0 | 0 | 0 | 0 | |
00:03:30 | 0.97 | 03:36 | 16.63 | 45 | 0 | 0 | 0 | 0 | |
00:04:45 | 0.98 | 04:51 | 12.38 | 85 | 0 | 0 | 0 | 0 | |
00:05:00 | 1.02 | 04:54 | 12.24 | 28 | 0 | 0 | 0 | 0 | |
00:05:35 | 0.99 | 05:38 | 10.64 | 47 | 0 | 0 | 0 | 0 | |
00:03:55 | 1 | 03:55 | 15.32 | 33 | 0 | 0 | 0 | 0 | |
00:04:10 | 1.01 | 04:08 | 14.54 | 5 | 0 | 0 | 0 | 0 | |
00:01:50 | 0.99 | 01:51 | 32.40 | -18 | 0 | 0 | 0 | 0 | |
00:02:25 | 1.01 | 02:24 | 25.08 | -15 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | -35 | 0 | 0 | 0 | 0 | |
00:03:10 | 1.01 | 03:08 | 19.14 | -23 | 0 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 50 | 0 | 0 | 0 | 0 | |
00:03:30 | 0.99 | 03:32 | 16.97 | -53 | 0 | 0 | 0 | 0 | |
00:02:35 | 1.01 | 02:33 | 23.46 | -30 | 0 | 0 | 0 | 0 | |
00:03:15 | 0.99 | 03:17 | 18.28 | 20 | 0 | 0 | 0 | 0 | |
00:03:10 | 0.99 | 03:12 | 18.76 | -60 | 0 | 0 | 0 | 0 | |
00:02:45 | 1.04 | 02:39 | 22.69 | -30 | 0 | 0 | 0 | 0 | |
00:02:45 | 0.99 | 02:47 | 21.60 | -16 | 0 | 0 | 0 | 0 | |
00:02:05 | 0.98 | 02:08 | 28.22 | -88 | 0 | 0 | 0 | 0 | |
00:04:00 | 0.99 | 04:02 | 14.85 | 47 | 0 | 0 | 0 | 0 | |
00:06:00 | 1.02 | 05:53 | 10.20 | 82 | 0 | 0 | 0 | 0 | |
00:06:05 | 1.01 | 06:01 | 9.96 | 46 | 0 | 0 | 0 | 0 | |
00:02:50 | 0.98 | 02:53 | 20.75 | -48 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | -25 | 0 | 0 | 0 | 0 | |
00:02:55 | 1.01 | 02:53 | 20.78 | -30 | 0 | 0 | 0 | 0 | |
00:04:15 | 0.99 | 04:18 | 13.98 | 7 | 0 | 0 | 0 | 0 | |
00:00:55 | 0.15 | 06:07 | 9.82 | 10 | 0 | 0 | 0 | 0 |
bushman 2136 napja
az k, de esésveszélyes ez a kör?