Edzésleírás
OMTK pálya, bemelegítés
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:10:12 | 2 | 05:06 | 11.76 | 0 | 0 | 0 | 0 | |
00:01:28 | 0.4 | 03:40 | 16.36 | 0 | 0 | 0 | 0 | |
00:01:31 | 0.4 | 03:48 | 15.82 | 0 | 0 | 0 | 0 | |
00:01:30 | 0.4 | 03:45 | 16.00 | 0 | 0 | 0 | 0 | |
00:01:27 | 0.4 | 03:38 | 16.55 | 0 | 0 | 0 | 0 | |
00:01:29 | 0.4 | 03:43 | 16.18 | 0 | 0 | 0 | 0 | |
00:09:50 | 2 | 04:55 | 12.20 | 0 | 0 | 0 | 0 | |
00:01:32 | 0.4 | 03:50 | 15.65 | 0 | 0 | 0 | 0 | |
00:01:34 | 0.4 | 03:55 | 15.32 | 0 | 0 | 0 | 0 | |
00:01:31 | 0.4 | 03:48 | 15.82 | 0 | 0 | 0 | 0 | |
00:01:28 | 0.4 | 03:40 | 16.36 | 0 | 0 | 0 | 0 | |
00:01:31 | 0.4 | 03:48 | 15.82 | 0 | 0 | 0 | 0 | |
00:09:20 | 2 | 04:40 | 12.86 | 0 | 0 | 0 | 0 |
Limonade Joe 6175 napja