Edzésleírás
Ez az utazó sebességem.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:04 | 1 | 05:04 | 11.84 | -10 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | -3 | 0 | 0 | 0 | |
00:04:19 | 1 | 04:19 | 13.90 | 1 | 0 | 0 | 0 | |
00:04:17 | 1 | 04:17 | 14.01 | 0 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | 9 | 0 | 0 | 0 | |
00:04:17 | 1 | 04:17 | 14.01 | 6 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | -9 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | 1 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | -7 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | 9 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | 0 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | -6 | 0 | 0 | 0 | |
00:05:03 | 0.98 | 05:09 | 11.64 | 12 | 0 | 0 | 0 |