Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:21 | 1 | 04:21 | 13.79 | 23 | 138 | 156 | 149 | |
00:04:34 | 1 | 04:34 | 13.14 | 24 | 145 | 178 | 165 | |
00:04:40 | 1 | 04:40 | 12.86 | 12 | 165 | 175 | 173 | |
00:04:49 | 1 | 04:49 | 12.46 | 12 | 162 | 172 | 167 | |
00:04:46 | 1 | 04:46 | 12.59 | 16 | 160 | 170 | 166 | |
00:04:42 | 1 | 04:42 | 12.77 | 29 | 165 | 168 | 166 | |
00:04:42 | 1 | 04:42 | 12.77 | 25 | 165 | 171 | 168 | |
00:04:51 | 1 | 04:51 | 12.37 | 27 | 162 | 171 | 168 | |
00:04:48 | 1 | 04:48 | 12.50 | 28 | 162 | 168 | 164 | |
00:04:36 | 1 | 04:36 | 13.04 | 22 | 161 | 168 | 166 | |
00:04:43 | 1 | 04:43 | 12.72 | 26 | 160 | 176 | 168 | |
00:04:39 | 1 | 04:39 | 12.90 | 27 | 161 | 170 | 167 | |
00:04:43 | 1 | 04:43 | 12.72 | 27 | 166 | 170 | 167 | |
00:04:47 | 1 | 04:47 | 12.54 | 27 | 160 | 167 | 164 | |
00:04:49 | 1 | 04:49 | 12.46 | 26 | 161 | 165 | 163 | |
00:04:43 | 1 | 04:43 | 12.72 | 21 | 157 | 166 | 164 | |
00:04:47 | 1 | 04:47 | 12.54 | 24 | 163 | 166 | 164 | |
00:04:56 | 1 | 04:56 | 12.16 | 26 | 157 | 166 | 163 | |
00:04:54 | 1 | 04:54 | 12.24 | 22 | 161 | 165 | 163 | |
00:05:05 | 1 | 05:05 | 11.80 | 28 | 162 | 165 | 163 | |
00:04:55 | 1 | 04:55 | 12.20 | 28 | 158 | 169 | 165 | |
00:05:03 | 1 | 05:03 | 11.88 | 25 | 162 | 167 | 165 | |
00:04:54 | 1 | 04:54 | 12.24 | 24 | 159 | 170 | 166 | |
00:04:49 | 1 | 04:49 | 12.46 | 22 | 167 | 172 | 170 | |
00:04:46 | 1 | 04:46 | 12.59 | 15 | 169 | 173 | 171 | |
00:02:59 | 0.61 | 04:53 | 12.27 | 13 | 169 | 174 | 172 |