Edzésleírás
129/76,142/84
3450
1016
627
604/45
fekvőrendőrig(2515-124/127)-visssza csehov teteje(2333-135/134)-h(244-134/133)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:17 | 1 | 05:17 | 11.36 | -19 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | -7 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | -13 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | -2 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | -12 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | 8 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 6 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 12 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | 20 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 6 | 0 | 0 | 0 | |
00:00:18 | 0.05 | 06:00 | 10.00 | 2 | 0 | 0 | 0 |