Hernádi László futás
Sport
(edzés)
Edzés ideje
06:21:44Távolság
38.556 km Szint: 1416 mTempó
09:54 p/km (6.06 km/h)Pulzus
Átlag
138
Minimum
89
Maximum
161
Útvonalad térképen
Szintemelkedés 1416 m
Átlagos pulzus: 138 bpm
Átlagos lépésszám: 66
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:31 | 1.01 | 06:27 | 9.30 | 20 | 0 | 0 | 0 | |
| 00:06:04 | 1.01 | 06:00 | 9.99 | -19 | 0 | 0 | 0 | |
| 00:06:04 | 0.99 | 06:08 | 9.79 | 3 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 19 | 0 | 0 | 0 | |
| 00:06:21 | 0.99 | 06:25 | 9.35 | 24 | 0 | 0 | 0 | |
| 00:07:38 | 1.01 | 07:33 | 7.94 | 46 | 0 | 0 | 0 | |
| 00:11:55 | 0.99 | 12:02 | 4.98 | 128 | 0 | 0 | 0 | |
| 00:13:39 | 1.01 | 13:31 | 4.44 | -116 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -79 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -20 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -3 | 0 | 0 | 0 | |
| 00:07:42 | 0.99 | 07:47 | 7.71 | 47 | 0 | 0 | 0 | |
| 00:09:56 | 1.01 | 09:50 | 6.10 | 54 | 0 | 0 | 0 | |
| 00:15:09 | 1 | 15:09 | 3.96 | 141 | 0 | 0 | 0 | |
| 00:12:23 | 0.99 | 12:31 | 4.80 | -110 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -110 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | -16 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -7 | 0 | 0 | 0 | |
| 00:08:24 | 1.01 | 08:19 | 7.21 | 0 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 18 | 0 | 0 | 0 | |
| 00:09:14 | 0.99 | 09:20 | 6.43 | 70 | 0 | 0 | 0 | |
| 00:16:29 | 1 | 16:29 | 3.64 | 157 | 0 | 0 | 0 | |
| 00:11:19 | 1 | 11:19 | 5.30 | -3 | 0 | 0 | 0 | |
| 00:12:42 | 1.01 | 12:34 | 4.77 | -92 | 0 | 0 | 0 | |
| 00:08:56 | 0.99 | 09:01 | 6.65 | -115 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | -28 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -13 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | 7 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 48 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | 76 | 0 | 0 | 0 | |
| 00:18:09 | 1 | 18:09 | 3.31 | 142 | 0 | 0 | 0 | |
| 00:12:58 | 1 | 12:58 | 4.63 | -114 | 0 | 0 | 0 | |
| 00:08:44 | 0.99 | 08:49 | 6.80 | -111 | 0 | 0 | 0 | |
| 00:09:42 | 1.01 | 09:36 | 6.25 | 20 | 0 | 0 | 0 | |
| 00:13:08 | 0.99 | 13:16 | 4.52 | 116 | 0 | 0 | 0 | |
| 00:17:44 | 1 | 17:44 | 3.38 | 104 | 0 | 0 | 0 | |
| 00:12:06 | 1.01 | 11:59 | 5.01 | -172 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -101 | 0 | 0 | 0 | |
| 00:03:34 | 0.55 | 06:29 | 9.25 | -12 | 0 | 0 | 0 |
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