Edzésleírás
128/75,152/91
12251
5006
3438
1937/45
jávorkúti elág(3848-121/128)-t(2010-142/147)-jk(20'-132/135)-bhegy(-2235-137/144)-alja(542-106/100)-rh(933-118/135)-ht(1728-131/143)-h(3315-126/125)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:03 | 1 | 03:03 | 19.67 | -5 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | -19 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | -14 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 7 | 0 | 0 | 0 | 0 | |
00:02:55 | 0.99 | 02:57 | 20.37 | 8 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 10 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 11 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 17 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | 15 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | 16 | 0 | 0 | 0 | 0 | |
00:03:57 | 1 | 03:57 | 15.19 | 46 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 3 | 0 | 0 | 0 | 0 | |
00:02:40 | 0.99 | 02:42 | 22.28 | 35 | 0 | 0 | 0 | 0 | |
00:03:57 | 1 | 03:57 | 15.19 | 34 | 0 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | 36 | 0 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 74 | 0 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | 63 | 0 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | 26 | 0 | 0 | 0 | 0 | |
00:04:03 | 1 | 04:03 | 14.81 | 42 | 0 | 0 | 0 | 0 | |
00:03:23 | 1 | 03:23 | 17.73 | 7 | 0 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | 34 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | 19 | 0 | 0 | 0 | 0 | |
00:03:42 | 1 | 03:42 | 16.22 | 35 | 0 | 0 | 0 | 0 | |
00:03:38 | 1 | 03:38 | 16.51 | 25 | 0 | 0 | 0 | 0 | |
00:04:18 | 1 | 04:18 | 13.95 | 42 | 0 | 0 | 0 | 0 | |
00:03:29 | 1 | 03:29 | 17.22 | 1 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 0 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | 12 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | 27 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | -7 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | -53 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | -50 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | -39 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -20 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | -14 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | -18 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | -14 | 0 | 0 | 0 | 0 | |
00:01:47 | 0.99 | 01:48 | 33.31 | -20 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | -10 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 15 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -37 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | 8 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 11 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | -7 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | 40 | 0 | 0 | 0 | 0 | |
00:01:17 | 1 | 01:17 | 46.75 | -67 | 0 | 0 | 0 | 0 | |
00:01:13 | 1 | 01:13 | 49.32 | -37 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -75 | 0 | 0 | 0 | 0 | |
00:01:17 | 1 | 01:17 | 46.75 | -57 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -21 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | 13 | 0 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | -104 | 0 | 0 | 0 | 0 | |
00:01:23 | 1.01 | 01:22 | 43.81 | -19 | 0 | 0 | 0 | 0 | |
00:01:34 | 1 | 01:34 | 38.30 | -11 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -18 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -9 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | -13 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | -7 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | -8 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 8 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | 17 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | 6 | 0 | 0 | 0 | 0 | |
00:00:45 | 0.21 | 03:34 | 16.80 | 5 | 0 | 0 | 0 | 0 |