Gebregab futás
Sport
(edzés)
Edzés ideje
05:37:06Távolság
54.004 km Szint: 2659 mTempó
06:15 p/km (9.61 km/h)Pulzus
Átlag
165
Minimum
109
Maximum
179
Útvonalad térképen
Szintemelkedés 2659 m
Átlagos pulzus: 165 bpm
Átlagos lépésszám: 86
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:41 | 1 | 05:41 | 10.56 | 76 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 89 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 120 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 46 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 31 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | 0 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 20 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 126 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -75 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | -92 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | 112 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 28 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 2 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 11 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 29 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 54 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 116 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 85 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 36 | 0 | 0 | 0 | |
| 00:04:08 | 1 | 04:08 | 14.52 | -96 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -169 | 0 | 0 | 0 | |
| 00:04:08 | 1 | 04:08 | 14.52 | -87 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 90 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | -49 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -35 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 84 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 99 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 80 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 33 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -29 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | -2 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | -80 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -72 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -29 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | 8 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | 2 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | -62 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | 46 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -243 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | -46 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | -45 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 123 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 95 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 60 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 49 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 42 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 34 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -77 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -65 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -97 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -137 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -153 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -55 | 0 | 0 | 0 | |
| 00:03:49 | 1 | 03:49 | 15.72 | -65 | 0 | 0 | 0 | |
| 00:00:03 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |
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