Edzésleírás
Leszalagozás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:14:10 | 1 | 14:10 | 4.24 | 99 | 0 | 0 | 0 | |
00:12:53 | 1 | 12:53 | 4.66 | 57 | 0 | 0 | 0 | |
00:11:35 | 1 | 11:35 | 5.18 | -111 | 0 | 0 | 0 | |
00:09:01 | 1 | 09:01 | 6.65 | -7 | 0 | 0 | 0 | |
00:09:43 | 1 | 09:43 | 6.17 | -5 | 0 | 0 | 0 | |
00:11:05 | 1 | 11:05 | 5.41 | -29 | 0 | 0 | 0 | |
00:09:30 | 1 | 09:30 | 6.32 | -18 | 0 | 0 | 0 | |
00:08:37 | 1 | 08:37 | 6.96 | -67 | 0 | 0 | 0 | |
00:11:45 | 1 | 11:45 | 5.11 | -131 | 0 | 0 | 0 | |
00:09:00 | 1 | 09:00 | 6.67 | -52 | 0 | 0 | 0 | |
00:07:00 | 0.73 | 09:35 | 6.26 | -64 | 0 | 0 | 0 |