Edzésleírás
ltető(1721-130/157)-új kör(639-135/155)-hérics(1957-130/132)-h(820-134/137)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:32 | 1 | 05:32 | 10.84 | 2 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 19 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 46 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | -6 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | -41 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | -17 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | -7 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | -17 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | 11 | 0 | 0 | 0 | |
00:02:15 | 0.39 | 05:46 | 10.40 | 10 | 0 | 0 | 0 |