Edzésleírás
5x500 volt benne, közte laza
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:10 | 1 | 07:10 | 8.37 | 0 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | 1 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | 4 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | 7 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 13 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | -10 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | -12 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | -1 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | -3 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | 0 | 0 | 0 | 0 | |
00:01:51 | 0.25 | 07:24 | 8.11 | -2 | 0 | 0 | 0 |