Edzésleírás

Iszkiri today. As I realised on Thursday I have to take a break from the running due to my hamstring problem so decided to walk one of the Iszkiri routes. Was in two minds whether to do the 22 or 38 version but in the end I could do neither as I had to teach Zoli but that worked one well. First of all that 38 wouldn't have been possible, secondly I could get Zoli to drop me off on the 38 route and that was I saved a return rail ticket and could fit in shopping during the walk. The walk killed me - maintaining a 7 kph speed in all the mud - I've never seen Baji-hegy in such a state before - took a lot out of me and I 'm curious what my leg will be like tomorrow.

9.29,8.17,8.06,7.53,8.23,8.33,8.16,8.52,9.44,7.55,7.38,

7.45,8.15,8.12,10.37,8.27,8.25,8.14,8.38,8.12,8.47,6.9 av.