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Sport
(edzés)
Edzés ideje
05:09:01Távolság
42.19 km Szint: 2294 mTempó
07:19 p/km (8.19 km/h)Edzésleírás
VII. Országfutás
Mezőberény - Hunya - Mezőberény
Útvonalad térképen
Szintemelkedés 2294 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:34 | 1 | 06:34 | 9.14 | 69 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | 68 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 70 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 41 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 33 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 57 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 45 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 53 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 38 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 47 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 39 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 50 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 49 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 49 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 55 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 52 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 47 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 46 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 63 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 49 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 59 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 57 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 38 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 91 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 74 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 60 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 59 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 52 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 47 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 33 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 46 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 47 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 61 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 52 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 48 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 59 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 53 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 103 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 66 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 52 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 61 | 0 | 0 | 0 | |
| 00:07:58 | 0.94 | 08:29 | 7.08 | 56 | 0 | 0 | 0 |
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