Laci664 futás
Sport
(edzés)
Edzés ideje
04:26:03Távolság
29.71 km Szint: 769 mTempó
08:57 p/km (6.70 km/h)Útvonalad térképen
Szintemelkedés 769 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:57 | 1 | 07:57 | 7.55 | 43 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 26 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 49 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 28 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 4 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | 51 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | 44 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 33 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 0 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 13 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 26 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 33 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 58 | 0 | 0 | 0 | |
| 00:15:07 | 1 | 15:07 | 3.97 | 76 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 6 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 2 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | 4 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 3 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 13 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 3 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 2 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 32 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | 35 | 0 | 0 | 0 | |
| 00:11:48 | 1 | 11:48 | 5.08 | 81 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | 45 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 23 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 12 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 2 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 0 | 0 | 0 | 0 | |
| 00:06:23 | 0.71 | 08:59 | 6.67 | 22 | 0 | 0 | 0 |
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