Edzésleírás
Bodri Trail 2018 Szekszárd
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:00 | 1 | 06:00 | 10.00 | 15 | 100 | 146 | 133 | |
00:08:01 | 1 | 08:01 | 7.48 | 68 | 143 | 166 | 156 | |
00:07:11 | 1 | 07:11 | 8.35 | 47 | 155 | 173 | 165 | |
00:08:19 | 1 | 08:19 | 7.21 | 55 | 158 | 172 | 166 | |
00:06:39 | 1 | 06:39 | 9.02 | 16 | 142 | 168 | 159 | |
00:05:32 | 1 | 05:32 | 10.84 | 8 | 142 | 163 | 157 | |
00:05:41 | 1 | 05:41 | 10.56 | 1 | 150 | 165 | 159 | |
00:05:33 | 1 | 05:33 | 10.81 | 6 | 154 | 162 | 159 | |
00:05:39 | 1 | 05:39 | 10.62 | 6 | 157 | 162 | 159 | |
00:06:08 | 1 | 06:08 | 9.78 | 10 | 145 | 162 | 158 | |
00:09:11 | 1 | 09:11 | 6.53 | 81 | 144 | 164 | 159 | |
00:05:50 | 1 | 05:50 | 10.29 | 15 | 159 | 165 | 163 | |
00:05:41 | 1 | 05:41 | 10.56 | 9 | 140 | 162 | 152 | |
00:05:30 | 1 | 05:30 | 10.91 | 2 | 138 | 150 | 143 | |
00:05:46 | 1 | 05:46 | 10.40 | 18 | 147 | 157 | 154 | |
00:07:03 | 1 | 07:03 | 8.51 | 34 | 151 | 166 | 159 | |
00:09:46 | 1 | 09:46 | 6.14 | 68 | 146 | 158 | 150 | |
00:08:20 | 1 | 08:20 | 7.20 | 49 | 143 | 154 | 149 | |
00:09:41 | 1 | 09:41 | 6.20 | 41 | 123 | 151 | 144 | |
00:06:59 | 1 | 06:59 | 8.59 | 12 | 125 | 150 | 137 | |
00:06:21 | 1 | 06:21 | 9.45 | 24 | 144 | 156 | 150 | |
00:06:57 | 1 | 06:57 | 8.63 | 19 | 139 | 152 | 146 | |
00:08:50 | 1 | 08:50 | 6.79 | 23 | 113 | 155 | 140 | |
00:11:23 | 1 | 11:23 | 5.27 | 79 | 145 | 158 | 152 | |
00:11:03 | 1 | 11:03 | 5.43 | 79 | 139 | 157 | 147 | |
00:06:32 | 1 | 06:32 | 9.18 | 11 | 133 | 155 | 145 | |
00:07:46 | 1 | 07:46 | 7.73 | 36 | 142 | 156 | 149 | |
00:07:49 | 1 | 07:49 | 7.68 | 27 | 139 | 157 | 150 | |
00:07:18 | 1 | 07:18 | 8.22 | 25 | 136 | 158 | 149 | |
00:07:28 | 1 | 07:28 | 8.04 | 11 | 130 | 157 | 146 | |
00:05:27 | 1 | 05:27 | 11.01 | 1 | 137 | 152 | 145 | |
00:00:36 | 0.13 | 04:37 | 13.00 | 4 | 147 | 151 | 150 |
lieszdavid 2282 napja
:) Köszönöm! Jó kis kaland volt! ;)