Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:25 | 1 | 06:25 | 9.35 | 16 | 58 | 145 | 128 | |
00:05:54 | 1 | 05:54 | 10.17 | 7 | 130 | 146 | 141 | |
00:05:57 | 1 | 05:57 | 10.08 | 8 | 132 | 144 | 138 | |
00:06:02 | 1 | 06:02 | 9.94 | 13 | 134 | 141 | 138 | |
00:05:41 | 1 | 05:41 | 10.56 | 16 | 136 | 154 | 144 | |
00:06:00 | 1 | 06:00 | 10.00 | 9 | 135 | 146 | 142 | |
00:05:54 | 1 | 05:54 | 10.17 | 14 | 137 | 143 | 141 | |
00:05:50 | 1 | 05:50 | 10.29 | 10 | 137 | 152 | 144 | |
00:05:53 | 1 | 05:53 | 10.20 | 10 | 139 | 148 | 142 | |
00:05:59 | 1 | 05:59 | 10.03 | 19 | 138 | 147 | 143 | |
00:06:04 | 1 | 06:04 | 9.89 | 13 | 136 | 146 | 141 | |
00:06:04 | 1 | 06:04 | 9.89 | 18 | 136 | 143 | 140 | |
00:06:07 | 1 | 06:07 | 9.81 | 15 | 131 | 142 | 137 | |
00:06:12 | 1 | 06:12 | 9.68 | 17 | 134 | 143 | 139 | |
00:06:03 | 1 | 06:03 | 9.92 | 21 | 136 | 152 | 144 | |
00:05:46 | 1 | 05:46 | 10.40 | 13 | 123 | 148 | 140 | |
00:00:05 | 0.03 | 02:47 | 21.60 | 0 | 139 | 139 | 139 |
Doktorkotász 2317 napja
Esti csúszós-totyogós pulzuskontrollos (140) Hoka csoszogás, eléggé szenvedtem közben, fáradt is voltam, ez van.