Edzésleírás
Yours Truly Dunakeszi - 25 km
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:22 | 1 | 05:22 | 11.18 | 7 | 143 | 156 | 149 | |
00:05:28 | 1 | 05:28 | 10.98 | 9 | 147 | 158 | 152 | |
00:05:28 | 1 | 05:28 | 10.98 | 9 | 147 | 161 | 154 | |
00:05:15 | 1 | 05:15 | 11.43 | 9 | 147 | 160 | 155 | |
00:05:28 | 1 | 05:28 | 10.98 | 18 | 143 | 163 | 155 | |
00:05:29 | 1 | 05:29 | 10.94 | 9 | 152 | 165 | 156 | |
00:05:26 | 1 | 05:26 | 11.04 | 7 | 146 | 169 | 156 | |
00:05:49 | 1 | 05:49 | 10.32 | 16 | 137 | 166 | 156 | |
00:05:22 | 1 | 05:22 | 11.18 | 10 | 152 | 159 | 155 | |
00:05:30 | 1 | 05:30 | 10.91 | 12 | 149 | 161 | 154 | |
00:05:27 | 1 | 05:27 | 11.01 | 15 | 151 | 161 | 157 | |
00:05:36 | 1 | 05:36 | 10.71 | 10 | 149 | 159 | 155 | |
00:05:24 | 1 | 05:24 | 11.11 | 10 | 151 | 157 | 154 | |
00:05:54 | 1 | 05:54 | 10.17 | 14 | 140 | 160 | 153 | |
00:05:30 | 1 | 05:30 | 10.91 | 11 | 151 | 162 | 156 | |
00:05:44 | 1 | 05:44 | 10.47 | 13 | 149 | 159 | 156 | |
00:05:35 | 1 | 05:35 | 10.75 | 16 | 153 | 164 | 157 | |
00:05:25 | 1 | 05:25 | 11.08 | 6 | 155 | 164 | 159 | |
00:06:07 | 1 | 06:07 | 9.81 | 18 | 134 | 168 | 156 | |
00:05:24 | 1 | 05:24 | 11.11 | 11 | 157 | 169 | 163 | |
00:05:27 | 1 | 05:27 | 11.01 | 8 | 158 | 168 | 163 | |
00:05:40 | 1 | 05:40 | 10.59 | 18 | 158 | 180 | 166 | |
00:05:36 | 1 | 05:36 | 10.71 | 12 | 159 | 170 | 165 | |
00:05:15 | 1 | 05:15 | 11.43 | 6 | 163 | 170 | 167 | |
00:03:09 | 0.44 | 07:10 | 8.38 | 7 | 142 | 170 | 158 |