Edzésleírás
Téli Körös 30
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:14 | 1 | 06:14 | 9.63 | 35 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 51 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | 40 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 29 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | 39 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 34 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 44 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 31 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 11 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 27 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 19 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 22 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 14 | 0 | 0 | 0 | |
00:10:40 | 1 | 10:40 | 5.63 | 57 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 28 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 28 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 17 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 13 | 0 | 0 | 0 | |
00:11:11 | 1 | 11:11 | 5.37 | 54 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 26 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 26 | 0 | 0 | 0 | |
00:08:22 | 1 | 08:22 | 7.17 | 36 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | 33 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 22 | 0 | 0 | 0 | |
00:13:21 | 1 | 13:21 | 4.49 | 98 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | 32 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 30 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 19 | 0 | 0 | 0 | |
00:08:00 | 1 | 08:00 | 7.50 | 53 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 28 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 27 | 0 | 0 | 0 | |
00:00:06 | 0.02 | 05:00 | 12.00 | 2 | 0 | 0 | 0 |