krezil futás
Sport
(edzés)
Edzés ideje
07:15:15Távolság
43.77 km Szint: 1377 mTempó
09:57 p/km (6.03 km/h)Útvonalad térképen
Szintemelkedés 1377 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:38 | 1 | 07:38 | 7.86 | 12 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 13 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 26 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 25 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 4 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 13 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 55 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 51 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 54 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 14 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | 73 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 40 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | 79 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 16 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 13 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | 26 | 0 | 0 | 0 | |
| 00:13:30 | 1 | 13:30 | 4.44 | 65 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 26 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | 39 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 24 | 0 | 0 | 0 | |
| 00:11:58 | 1 | 11:58 | 5.01 | 17 | 0 | 0 | 0 | |
| 00:12:10 | 1 | 12:10 | 4.93 | 73 | 0 | 0 | 0 | |
| 00:12:38 | 1 | 12:38 | 4.75 | 17 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 10 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 32 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 64 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 30 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | 77 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | 46 | 0 | 0 | 0 | |
| 00:13:48 | 1 | 13:48 | 4.35 | 28 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | 70 | 0 | 0 | 0 | |
| 00:11:54 | 1 | 11:54 | 5.04 | 57 | 0 | 0 | 0 | |
| 00:12:23 | 1 | 12:23 | 4.85 | 28 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 8 | 0 | 0 | 0 | |
| 00:12:37 | 1 | 12:37 | 4.76 | 44 | 0 | 0 | 0 | |
| 00:11:42 | 1 | 11:42 | 5.13 | 4 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 15 | 0 | 0 | 0 | |
| 00:13:52 | 1 | 13:52 | 4.33 | 17 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 10 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | 6 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | 23 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 15 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 13 | 0 | 0 | 0 | |
| 00:05:47 | 0.77 | 07:31 | 7.99 | 7 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
