Edzésleírás
Úszás a debreceni sportuszodában.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|
00:06:00 | 0.2 | 30:00 | 2.00 | 0 | 0 | 0 | |
00:03:00 | 0.1 | 30:00 | 2.00 | 0 | 0 | 0 | |
00:10:00 | 0.1 | 01:40:00 | 0.60 | 0 | 0 | 0 | |
00:02:10 | 0.1 | 21:40 | 2.77 | 0 | 0 | 0 | |
00:02:20 | 0.1 | 23:20 | 2.57 | 0 | 0 | 0 | |
00:02:17 | 0.1 | 22:50 | 2.63 | 0 | 0 | 0 | |
00:04:50 | 0.2 | 24:10 | 2.48 | 0 | 0 | 0 | |
00:10:00 | 0.3 | 33:20 | 1.80 | 0 | 0 | 0 | |
00:05:00 | 0.1 | 50:00 | 1.20 | 0 | 0 | 0 | |
00:04:00 | 0.1 | 40:00 | 1.50 | 0 | 0 | 0 |