valaminick futás
Sport
(edzés)
Edzés ideje
03:12:03Távolság
25.62 km Szint: 141 mTempó
07:30 p/km (8.00 km/h)Útvonalad térképen
Szintemelkedés 141 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:20 | 1 | 06:20 | 9.47 | 3 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 4 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 2 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 6 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 6 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 4 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 11 | 0 | 0 | 0 | |
| 00:08:50 | 0.98 | 09:01 | 6.66 | 5 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | 8 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 11 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 11 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 8 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 6 | 0 | 0 | 0 | |
| 00:06:50 | 0.96 | 07:07 | 8.43 | 5 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 6 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 2 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | 5 | 0 | 0 | 0 | |
| 00:08:00 | 0.97 | 08:15 | 7.28 | 4 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 2 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 5 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 6 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 6 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 5 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 5 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 1 | 0 | 0 | 0 | |
| 00:05:13 | 0.62 | 08:25 | 7.13 | 4 | 0 | 0 | 0 |
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