Edzésleírás
Kombinált edzés. ;)
(Kicsit próbáltam odafigyelni a lépésszámra.)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:44 | 1 | 05:44 | 10.47 | 14 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 5 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 10 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 12 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 10 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | 5 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | 12 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | 19 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 10 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 16 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 33 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | 11 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 7 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | 8 | 0 | 0 | 0 | |
00:00:07 | 0.01 | 11:40 | 5.14 | 1 | 0 | 0 | 0 |